Welcome to Live Well Anyway. I'm your host, Mackenzie Kappa, formerly of Cultivating the Lovely,

and on this podcast we focus on wellness, beauty, style, planning, and life. I feature both a

fun mix of guests who I've invited, as well as some hopefully helpful and humor solo shows

centered on things I've learned in my own some hopefully helpful and humor solo shows centered on

things I've learned in my own life. And today is another one of those solo episodes. I was actually

going to have Katie on today and we had a little bit of an issue with our sound on the computer.

So we are saving that episode for next week. It's going to be an episode all about how to come

alongside your

friends who are coming out of abusive situations. Anyone you know who is dealing with divorce or

separation or PTSD or abuse, we are going to kind of talk about that from the friend perspective.

I've had a lot of people over the years ask me what they can do to support the people in their life

that are experiencing similar things to what I went through. And so we decided we were just

going to get down and dirty and create an entire episode about that. So that will be coming next week.

But today, I am going to do a show all about incorporating hookah into our lives this fall.

It's a topic that a lot of us have heard about,

know about, but I just thought it would be fun to kind of take a deep dive here, give you some

ideas of things that you can do to incorporate more huga into your life and really have fun with

it and have it kind of become even a way of life for you. But before we get there, I'm going to

really quickly give you this

week's call to action. That's where I ask you to do some small thing that's not going to cost

you any money to help support the show and get it out to more ears. The more people we have

listening to the show, the more content that we can produce and the more things we can do to serve you guys

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