This is Jenny Allen and you are listening to the Made for This podcast.

You guys I have wanted to talk about what we're going to talk about today since I started a

podcast because I see this as something that every single woman at some point in her life struggles with and we don't talk about it.

We don't talk about it enough.

And so I'm so excited to introduce you to Isabel Garza.

She lives in Austin, Texas and Isabel tell everybody a little bit about what you do.

Hi everyone, my name is Isabel Garza. I am a registered dietician and I am the owner and founder of woman-wise nutrition and really what I specialize in is the

intersection of women's health and disordered eating. I just see these two worlds play out

in the experiences of the clients that I see.

So whether it's struggling with fertility,

hormone imbalances endocrine disorders.

Very often there's an approach to those disorders that end up

further perpetuating a disordered relationship with food.

And so I come in to really bring those two things together and allow women

to approach their health in a way that doesn't compromise their relationship with food and

their bodies.

Tell us the definition, your definition of disordered eating. in their

definition.

definition of disordered eating.

Yeah, so it's a big old question, Jenny,

because I think there's a lot of ideas of what disorder eating means

and what it looks like.

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