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Being Known Podcast

S5E7: Shame’s Remedy: Vulnerability

Being Known Podcast

Being Known Podcast

Health & Fitness:mental Health, Mental Health, Health & Fitness

4.81.1K Ratings

🗓️ 7 September 2022

⏱️ 49 minutes

🧾️ Download transcript

Summary

Hiding and isolation are hallmarks of shame. Moreover, the very notion of exposing our shame is…shaming. Who knew that the very thing that we are most fearful of—our shame being exposed—is the place we need to begin to discover shame’s healing, and to have our stories begin to be told more truly. Listen in as we talk about how, like so much of the rest of the story of the gospel, it is in our vulnerability—that very place in which our shame first took place and took shape—that lies the key to its regeneration.

Transcript

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0:00.0

Welcome to the Being Known Podcast with my friend Dr. Kurt Thompson.

0:17.0

And my friend Pepper Sweeney.

0:19.0

We are here to discover what it means to be truly known.

0:23.3

Hello Kurt.

0:24.7

Hey, Pep.

0:25.8

I am so happy to be with you here today.

0:28.5

Boy, right on.

0:29.2

Yeah.

0:30.8

And I'm excited about today's episode. I really enjoyed this chapter. So for those of you who are just jumping into the podcast, this entire season is based on Kurt Thompson's second book The Soul of Shame.

0:44.7

And we are going chapter by chapter for each episode.

0:49.2

And I highly recommend that you pick up the book so that you can be fully prepared and really get the

0:54.3

most out of the podcast and the book as you're going through it. I just am

0:59.2

really enjoying this book and learning from it and really feel like with the applications and everything else.

1:06.5

And I think partly it's what you talk about just what you're paying attention to.

1:11.6

I feel like I'm're paying attention to.

1:12.6

I feel like I'm paying more attention

1:14.4

to the fact that I have,

1:16.6

I wasn't gonna say I'm paying attention,

1:18.1

more attention to my shame attendant,

1:19.7

but that's not correct.

1:21.3

I'm paying attention more to the fact that I have one.

1:25.0

And that's just been very helpful in my everyday sort of just life, you know, to understand and realize that it's there and understand what that is and where that those thoughts and feelings are coming from

...

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