S5E2: Our Problem with Shame

Being Known Podcast

Health & Fitness:mental Health, Mental Health, Health & Fitness

4.8 • 1.1K Ratings

🗓️ 3 August 2022

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

It’s not enough to know what shame IS. We also have to know how and where it works. Our problem with shame is not just a sensation in which we feel bad. It’s about all the ways that it hijacks our mind, relationships, and mostly, the story in which we believe we’re living. Join us as we open up the hood and begin to look at the engine of this thing we call shame. You may be surprised to find that it’s so much more than a feeling.

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the Being Known Podcast with my friend Dr. Kirk Thompson.
0:16.0	My friend Pepper Sweeney. We are here to discover and explore what it means to be
0:21.7	truly known. Hey Kurt. what it is
0:25.0	is so good to be truly known.
0:26.0	It is so good to be here with you today as we are stepping into the
0:30.0	episode two of season five and those of you who haven't caught
0:37.2	episode one yet we are going through the book the soul of Shame by Dr. Kurt Thompson.
0:45.0	We are going to be delving into chapter one today.
0:47.8	If you listened last week, that means you went and got the book
0:51.2	or got the book out that was already on your bookshelf and you've read the first chapter so you are
0:56.6	geared up and ready to go. So let's take it away Kurt. What is our problem with shame?
1:06.0	Well, you know that that problem that we have is you know
1:10.6	multi-dimensional but one thing that we like to talk about, just to get started here, is this notion
1:17.6	that when we're talking about shame, we're really talking about certain kinds of mechanics.
1:22.8	They're like, it's the what that happens to us.
1:26.6	It's the what that happens between us,
1:29.5	both neurologically, neurobiologically,
1:32.4	interpersonally, what happens to us.
1:34.5	There are the mechanics, but those are the mechanics of our stories.
1:38.2	We're gonna, you know, we're gonna have an entire episode that's gonna be committed
1:42.2	to this notion of
1:42.8	storytelling and what that means and how that's related to shame and how it is that
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Being Known Podcast, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Being Known Podcast and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.