S5E13 Express Yourself with Guest Julie M
The Bubble Hour
The Bubble Hour
4.7 • 560 Ratings
🗓️ 2 February 2017
⏱️ 61 minutes
🧾️ Download transcript
Summary
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Transcript
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| 0:00.0 | blog talk radio |
| 0:02.0 | i own it |
| 0:11.0 | not proud that's me |
| 0:14.0 | and when i face |
| 0:16.0 | a little dignity |
| 0:19.0 | not looking for excuse. |
| 0:22.5 | I just want to be free from power. |
| 0:26.3 | We can't head on the feet. |
| 0:28.8 | Breathe, breathe, breathe, breathe, breathe. |
| 0:31.5 | Thank you. |
| 0:36.4 | Hello, everyone, and welcome to the bubble hour where real people tell real stories of addiction and recovery. |
| 0:47.2 | I'm your host, Gene McCarthy. I'm the author of the recovery blog Unpickled. I tell my story there, |
| 0:53.1 | and I invite you to share your stories here. |
| 0:56.1 | Well, many of us spend our time in active addiction, keeping secrets and staying silent. |
| 1:01.4 | Many of us were raised to be pleasing, to be sweet, and to never show anger or negative emotions. |
| 1:07.5 | And sometimes that silence fuels the discomfort behind our drinking and then as drinking |
| 1:13.6 | unferled nature of addiction in our lives, the secret keeping escalate. Kind of out of a |
| 1:19.8 | two-sided hope. On one hand, perhaps wishing we could quietly turn it around before anyone notices |
| 1:25.2 | and on the other hand, hiding problems so no one will tell us to stop drinking |
| 1:29.7 | so is it any wonder that it feels so good to open up and start talking honestly when we connect with other people in recovery |
| 1:38.2 | well i met today's guest julie at a yoga retreat in mexico this past spring and it was her first experience of sitting in the presence of other women in recovery and |
| 1:47.6 | speaking openly about her journey into sobriety. |
... |
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