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The Bubble Hour

Guest: Sasha Tozzi

The Bubble Hour

The Bubble Hour

Health & Fitness, Mental Health

4.7560 Ratings

🗓️ 13 February 2017

⏱️ 70 minutes

🧾️ Download transcript

Summary

Sasha Tozzi got sober when she was just 26 years old and learned a lot about herself in the process. In her words,"my strongest addictions were to alcohol, uppers, food, cigarettes, love relationships, people-pleasing & perfectionism."  Many young people are afraid that a sober lifestyle will be a less-than life, but Sasha proves otherwise. Learn how she is living life to the fullest and helping others to do the same.

Transcript

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0:00.0

I own it, a distant, not proud that was me, and when I face it a little dignity, not looking for excuse me, I just want to be free from power, weakness head on me, free, free, free, free, free.

0:31.2

Hey, free, free.

0:35.6

Hey, everyone. Welcome to the bubble hour where real people tell real stories of addiction and recovery.

0:42.3

I'm your host, Jean McCarthy.

0:44.3

I write a blog called Unpickled where I tell my life in recovery stories right from day one, which is almost six years ago.

0:53.3

I tell my story there, and then I invite

0:56.2

you to tell your story here.

0:58.8

And the question I get asked, why do we call it the bubble hour?

1:03.2

Well, the idea is that to support sobriety, we build like a bubble, a safety around ourselves,

1:09.1

and we fill it with our thoughts and our ideas and the people and resources and mantras

1:14.2

and so on that help us feel strong and help keep us on track.

1:18.2

So if you're listening in your car, that's your bubble.

1:21.3

If you're listening on headphones while you walk your dog, that's your bubble.

1:25.1

And if you're in the closet, in the fetal position, in between

1:28.1

courses of a family function, that is your bubble. Protect it and fill it with good things.

1:34.8

So this podcast is something you can take with you into that bubble so that you have the voices

1:39.3

of people who speak your language, who have stories that can give you insight and inspiration and encouragement.

1:46.2

And on this episode, you'll meet Sasha Tazi, a woman in recovery who walks the talk and lives

1:52.4

her recovery in every aspect of her life.

1:55.7

And as well, she helps others do the same.

1:58.7

Sasha, welcome to the bubble hour.

2:01.8

Thank you, Jean. It's so good the bubble hour. Thank you, Jean.

...

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