S5 EP29: Trending Body Types & Body Shaming
The Thick Thighs Save Lives Podcast
Constantly Varied Gear
4.9 • 724 Ratings
🗓️ 26 October 2021
⏱️ 49 minutes
🧾️ Download transcript
Summary
What do real women’s bodies look like? They look like yours, whatever that happens to mean. In today’s episode, Rachael and Kelsea discuss the subject of trending body types. Listen in to hear about the circle of body shaming, what matters more than aesthetics, and why it’s important to see all types of bodies out in the world.
Topics Discussed in Today’s Episode:
- Trending bodies
- The circle of body shaming
- Why women shame others when their body type is in style
- Whether aesthetics matter
- What is holding us back from greatness
- The importance of seeing your body type reflected in the world
- Investing in your wardrobe
- Blaming your body for clothes that don’t fit
- Why you shouldn’t do workouts that you hate
- Why we need to stop commenting on other women’s bodies
RELATED LINKS
- The CVG Nation app, for iPhone
- The CVG Nation app, for Android
- Our Fitness FB Group.
- Thick Thighs Save Lives Workout Programs
- Constantly Varied Gear's Workout Leggings
- Our Fitness Blog
Transcript
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| 0:00.0 | When the thicker-thied, bigger ass started to come in, when that started to be more trending, |
| 0:05.5 | people were like, oh, it's my time. Not you guys anymore. You're out. We are not the same. |
| 0:12.5 | And it's an interesting dynamic because you know what it felt like to not be in. And why would you ever want to continue that trend? |
| 0:24.3 | Even if it makes you feel better now, it really doesn't. |
| 0:31.2 | The big question is this. In a world of fake Instagram models and bad diets, |
| 0:39.3 | how do real people achieve their fitness goals? |
| 0:43.3 | We are an army of hardworking women, |
| 0:47.3 | changing their lives through fitness and health. |
| 0:50.3 | Wherever you are at on your journey, |
| 0:53.3 | we have the answers to how to make working out and eating well a part of your life. |
| 1:00.1 | Join us in changing the dialogue for women everywhere. |
| 1:04.2 | Welcome to the Thick Thighs Save Lives podcast. |
| 1:09.3 | Hello everyone and welcome back to the Thick Thigh Save Lives podcast. |
| 1:12.7 | I'm Kelsey. |
| 1:13.6 | I'm Rachel. |
| 1:14.2 | Remember when you opened up with the first thing you said to me when you saw me was, |
| 1:20.2 | you look tired. |
| 1:21.4 | No, that wasn't the first thing. |
| 1:23.8 | The first thing I did was say, is this Rachel Forbott's. |
| 1:31.9 | And then I said, are you tired? |
| 1:35.8 | Well, you can't say no. |
| 1:38.8 | Imagine if you were like, oh, are you tired? |
... |
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