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avantee west coast feel good travel. Hello, welcome to this. It is the Egg Chases Ruby Podcast. The

podcast about Rugby doesn't take itself all the game too seriously. I'm

J. B. I'm feeling very, very ill. I feel very sorry for myself and next to me is a

Phil. Hello hello jubee do you want some sympathy? Yeah please sympathy.

You look awful thank you. I really appreciate that.

Does that help? And Tim, can you put some sympathy on me please?

Oh, you poor thing, you've got a hurting nose and a hurting

throat and a hurting head.

Oh, I feel awful.

Absolutely awful.

So it's not just a hangover.

It's definitely not a hangover.

Not just a hangover, Phil.

Yeah, not just a hangover. It might be poorly hang over. I never said it wasn't partly

hung over. Yeah we've got loads of stuff to talk about today. Some clubs to review, some news of some

sort and you can find us on social media too at

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