May I have your attention please you can now book your train tickets on Uber and get

10% back in credits to spend on your next Uber ride so you don't have to walk home in the brain again.

Trains, now on Uber. T's and C's apply. Check the Uber app.

Christmas season plans begin.

Social life in full swing, when you just can't get going.

Barocca can help you face the lag.

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fatigue. Barocca face the lag. Barocca contains vitamin C, B vitamins 1, 2, 3, 6, 7, 9, 12 and magnesium to this it is the Eggjaces Rugby podcast the

podcast not Redbury doesn't think itself all the game too seriously I'm

JB and I take myself very seriously. Next to me is Phil. Hello,

Jonathan. And of course, not hosting tonight, but still sitting there,

it's Tim Crocker.

Cocker. Good evening, gents.

Oh, right, well just remember you can find us on Twitter as Ruby Podcast and all of various other places I guess.

Where else can they find us Tim?

Oh, everywhere. Just generally everywhere.

And I suppose have you, I've just obviously just ran in and sat in my seat. Have you already

apologized for the lateness of this podcast? No't but that was because Phil wanted to go and get mashed in a field

and J.B. wanted to talk about Love Island.

And yeah basically yeah.

Now we're going to start this with some rather sad news. A friend of the

...