S4 EP29: Wear The Damn Shorts
The Thick Thighs Save Lives Podcast
Constantly Varied Gear
4.9 • 724 Ratings
🗓️ 30 March 2021
⏱️ 28 minutes
🧾️ Download transcript
Summary
Are you stressing about what to wear to the beach? Worried about how you’ll stay cool in the summer heat if you’re nervous about wearing your shorts? Today, we’re going to talk about #WearTheDamnShorts, what it means and why it matters. Listen in to hear Rachael and Kelsea discuss why women feel dread around hot seasons and beach trips, how the pandemic has affected existing confidence issues, and why you deserve to feel confident in your shorts.
Topics Discussed in Today’s Episode:
- Learning more about the CVG employees
- Beach season dread
- Worrying about what to wear
- Moving forward in self-acceptance
- How the pandemic affected people’s confidence in what to wear
- Waiting for confidence
- Realizing what your body has carried you through
- What “wear the damn shorts” means
- Why you deserve to feel confident in your shorts
- Sharing shorts photos on the CVG app
RELATED LINKS
- The CVG Nation app, for iPhone
- The CVG Nation app, for Android
- Our Fitness FB Group.
- Thick Thighs Save Lives Workout Programs
- Constantly Varied Gear's Workout Leggings Our Fitness Blog
Transcript
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| 0:00.0 | I just want to hit on the fact that when we hear those like anxious thoughts and like what they |
| 0:07.3 | sound like, it's this like never-ending cycle every year that we hear beach season, beach body, |
| 0:15.2 | have to get beach ready or whatever it is. |
| 0:18.4 | And those things can just be so harmful because number one, a beach body is your body on the beach. |
| 0:24.9 | There is no weight or look or size that goes to a beach body and that you have to get to |
| 0:30.1 | before your body goes on the beach. |
| 0:36.0 | The big question is this. |
| 0:38.3 | In a world of fake Instagram models and bad diets, |
| 0:44.3 | how do real people achieve their fitness goals? |
| 0:48.3 | We are an army of hardworking women, |
| 0:51.3 | changing their lives through fitness and health. |
| 0:55.5 | Wherever you are at on your journey, we have the answers to how to make working out |
| 1:01.1 | and eating well a part of your life. |
| 1:04.7 | Join us in changing the dialogue for women everywhere. |
| 1:08.8 | Welcome to the Thigh Thighs Save Lives podcast. |
| 1:13.8 | Hi guys and welcome back to the Thick Thighs Save Lives Podcast. |
| 1:17.7 | I'm Rachel and I'm Kelsey. |
| 1:20.2 | Oh man, we are having a rough start here, but we're doing good. |
| 1:24.0 | Speak for yourself. |
| 1:25.7 | Yeah, you're doing great. |
| 1:27.0 | Yeah, I know. I'm doing my own horn for yourself. Yeah, you're doing great. Yeah, I know. |
| 1:29.5 | I'm doing my own horn. |
... |
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