S4 EP28: Do you have imposter syndrome?
The Thick Thighs Save Lives Podcast
Constantly Varied Gear
4.9 • 724 Ratings
🗓️ 23 March 2021
⏱️ 32 minutes
🧾️ Download transcript
Summary
In today’s episode, Rachael and Kelsea discuss imposter syndrome, perfectionism, and the reason why it’s important to find your people. Listen in to learn more about imposter syndrome and why you shouldn’t wait around for perfection.
Topics Discussed in Today’s Episode:
- The pressure to be perfect
- Getting caught up in expectations in our minds
- Where imposter syndrome is prevalent
- The all or nothing attitude of perfectionism
- Sitting with your flaws
- Being proud of your own accomplishments
- What you are isn’t defined by another person
- Why you need to find your people
- The complexity of being human
RELATED LINKS
- The CVG Nation app, for iPhone
- The CVG Nation app, for Android
- Our Fitness FB Group.
- Thick Thighs Save Lives Workout Programs
- Constantly Varied Gear's Workout Leggings Our Fitness Blog
Transcript
Click on a timestamp to play from that location
| 0:00.0 | This imposter syndrome can stop a lot of us from becoming our greatest selves or trying the things that we would like to because we feel like we don't belong. |
| 0:11.7 | And what does that sound like? |
| 0:13.4 | It sounds like I'm not a real athlete. |
| 0:15.4 | I'm not a real runner. |
| 0:16.9 | I'm not a real lifter. |
| 0:18.4 | As if real had this other definition that is someone else that just isn't us. |
| 0:28.9 | The big question is this. |
| 0:32.8 | In a world of fake Instagram models and bad diets, how do real people achieve their fitness goals? |
| 0:40.3 | We are an army of hardworking women, changing their lives through fitness and health. |
| 0:47.3 | Wherever you are at on your journey, we have the answers to how to make working out and eating well a part of your |
| 0:56.4 | life. Join us in changing the dialogue for women everywhere. Welcome to the Thick Thighs Save Lives |
| 1:04.4 | Podcast. And welcome back to the Thick Th lives podcast. This time, Rachel. |
| 1:12.9 | I'm Jessie. |
| 1:15.0 | I don't know what is your problem, but you should get it together. |
| 1:20.1 | You should get it together. |
| 1:22.2 | I don't mean a boss you're around, but I'll let you know when you will go back. |
| 1:27.4 | You're not the boss of me. |
| 1:30.7 | Oh, Rachel's boss around by a four-year-old. |
| 1:33.3 | I'm all day she kidding. |
| 1:35.5 | So that's exactly one person. |
| 1:37.8 | No, I take a stand now. |
| 1:39.6 | Telling her to be the heffalumps. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Constantly Varied Gear, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Constantly Varied Gear and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.