S4 E4 | Why Revisiting the Past Can Help You With Jim Cress

Therapy and Theology

Proverbs 31 Ministries

Mental Health, Therapy, Health & Fitness, Religion & Spirituality, Christianity, Theology

4.9 • 1.5K Ratings

🗓️ 14 September 2023

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

Walk through your past; don't wallow in it. Deal with your past; don't dwell on it.

In the fourth episode of our miniseries titled "Boundaries Boot Camp," counselor Jim Cress will walk through simple steps to help you look back at your own story so you can better understand yourself and start your journey toward healing today.

Related Resources:

Download Lysa TerKeurst’s free resource "Is This Normal? 15 Red Flags You May Be Missing in Your Relationships." Stop tiptoeing around dysfunctions that are robbing you of inner peace, and learn the difference between a destructive pattern and a difficult season.
Continue your personal journey to setting better boundaries that lead to better relationships with the help of Lysa TerKeurst's book, Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are. Purchase your copy today!
Ready to take the next step in finding your own personal Christian counselor? The American Association of Christian Counselors is a great place to find the right fit for you and your circumstances. Start your journey here.
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Transcript

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0:00.0	This is Lisa Tarkerst, and you're listening to Therapy and Theology.
0:09.2	Hi, friend.
0:10.2	Thanks for tuning in to another episode of season 4 titled Boundary's Boot Camp with
0:14.2	Counselor Jim Cress.
0:15.4	Let's face it, relationships are wonderful, until they're not.
0:20.2	No matter what sort of dynamics you may be encountering with those around you, we could
0:23.6	all use a little help navigating how to have healthy relationships.
0:27.1	That's why Lisa Tarkerst wanted to invite her personal license counselor Jim Cress, to
0:31.1	share short, practical tips on all things boundaries, almost like you're in a mini counseling session
0:35.8	with Jim.
0:36.8	In this episode, Jim will walk through simple steps to help you look at your own past,
0:41.2	so you can better understand yourself and start your journey towards healing today.
0:45.0	For more help with boundary setting in your relationships, check out a free resource
0:48.7	linked in the show notes from Lisa Tarkerst titled, Is This Normal?
0:52.3	15 red flags you may be missing in your relationships.
0:55.6	Now onto this episode of Boundary's Boot Camp with Jim.
0:59.2	Hey, it's Jim Cress, back with you again, so good to be visiting with you here and hopefully
1:04.4	something in this segment will be both helpful, maybe bring a little healing, some insight,
1:10.2	and help you especially as you're in relationships on this very messy topic of boundaries.
1:17.2	Sometimes the question comes, why in a world would I ever go back and visit or revisit
1:23.1	my past, my story?
1:25.5	Obviously, it can be painful, joyous or even hard, very, very difficult.
	...

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