S4 E3 | How To Communicate Your Boundaries With Jim Cress

Therapy and Theology

Proverbs 31 Ministries

Mental Health, Therapy, Health & Fitness, Religion & Spirituality, Christianity, Theology

4.9 • 1.5K Ratings

🗓️ 13 September 2023

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

How can we best prepare ourselves for communicating boundaries so that we can honor ourselves and the other person?

In the third episode of our miniseries titled "Boundaries Boot Camp," counselor Jim Cress gives you practical steps to talk about your boundaries with others. Learn how to say what you mean, mean what you say, and how to not say it in a mean way.

Related Resources:

Download Lysa TerKeurst’s free resource "Is This Normal? 15 Red Flags You May Be Missing in Your Relationships." Stop tiptoeing around dysfunctions that are robbing you of inner peace, and learn the difference between a destructive pattern and a difficult season.
Continue your personal journey to setting better boundaries that lead to better relationships with the help of Lysa TerKeurst's book, Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are. Purchase your copy today!
Ready to take the next step in finding your own personal Christian counselor? The American Association of Christian Counselors is a great place to find the right fit for you and your circumstances. Start your journey here.
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Transcript

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0:00.0	This is Lisa Tarkerst, and you're listening to Therapy and Theology.
0:09.2	Hi, friend.
0:10.2	Thanks for tuning in to another episode of season 4 titled Boundary's Boot Camp with
0:14.2	Counselor Jim Cress.
0:15.4	Let's face it, relationships are wonderful, until they're not.
0:20.2	No matter what sort of dynamics you may be encountering with those around you, we could
0:23.6	all use a little help navigating how to have healthy relationships.
0:27.1	That's why Lisa Tarkerst wanted to invite her personal license counselor Jim Cress to
0:31.1	share short, practical tips on all things boundaries, almost like you're in a mini counseling session
0:35.8	with Jim.
0:37.0	This episode gives you practical steps to talk about your boundaries with others.
0:40.8	You'll learn how to say what you mean and mean what you say and how to not say it in
0:44.5	a mean way.
0:45.5	For more help with boundary setting in your relationships, check out a free resource linked
0:49.4	in the show notes from Lisa Tarkerst titled, is this normal?
0:53.0	15 red flags you may be missing in your relationships.
0:56.1	Now onto this episode of Boundary's Boot Camp with Jim.
0:59.0	Hey, it's Jim Cress with you again, and today we're going to get real practical.
1:04.6	If you need a conversation with someone in your life about a boundary, and not just
1:09.6	a boundary, but your boundary.
1:12.4	Remember, boundaries are about keeping you safe and yes, in doing that, they're also
1:17.6	about loving the other person well.
	...

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