S4 E30 - A JournalSpeak Deep Dive with Lisa & Nicole

The Cure for Chronic Pain with Nicole Sachs, LCSW

Nicole Sachs, LCSW

Alternative Health, Spirituality, Religion & Spirituality, Health & Fitness

4.9 • 2.8K Ratings

🗓️ 25 July 2025

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

Each month, Lisa and I run a Boot Camp for our BreakAwake members. We jump onto our private online community and ask, "What is everybody interested in learning more about?" And they weigh in. We take everyone’s questions and show up LIVE once a month where we can be together and tackle the most important topics that span the healing journey. Today on the pod, we share with you one of those sessions. The topic: one of the most frequently visited - a JournalSpeak deep dive. Join us as we answer the kind of questions that may be brewing in your own mind right now. "Am I doing this right? How can I go deeper? What is stopping me from showing up to the page?" And many, many more. Love hanging out with you guys..XO Much love! -n. Producer: Lisa Eisenpresser Click here to learn about all the tiers of BreakAwake membership and the ways to get so much help, guidance, and support: https://www.yourbreakawake.com/membership Want to read MIND YOUR BODY? Click here. Are you an immediate gratification person like me?? DOWNLOAD THE AUDIBLE HERE! And.... The Kindle version! I am so overjoyed to see what this book will do. Want to be with us in person and spend a week changing your life? (I mean it.) COME TO OMEGA JUNE 22-27, 2025! CLICK HERE. If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here: www.sarnosachs.com ALL OUR RESOURCES:Instagram: Follow me on insta @nicolesachslcsw for tons of new contentWebsite: www.yourbreakawake.comYouTube: The Cure for Chronic Pain with Nicole Sachs, LCSWFirst Book: The Meaning of TruthFB Closed Group: Nicole Sachs' Support CircleOMEGA General info: OMEGA INSTITUTESubscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Welcome to the Cure for Chronic Pain podcast with me, Nicole Sacks.
0:07.6	You are here.
0:13.1	Hello, my friends.
0:14.8	I hope today is a good day.
0:16.5	This is Nicole, and you have reached my podcast, The Cure for Chronic Pain with me, Nicole Sacks.
0:22.3	So happy to be here with you guys today. So a lot has happened. The summer is rolling along
0:30.5	and Lisa and I are rounding out our travels. And so coming to you today from New York and having had the most
0:42.2	incredible experience at Omega at the end of June that Lisa and I are definitely going to jump
0:48.8	on the microphone and download to all of you very soon. But in the meantime, every month in our break awake member
0:57.8	community, we pick a topic which we discuss first on our private Facebook group, which is called
1:04.4	Nicole Sack's Support Circle. And we ask people, what do you want to hear about? And then every
1:10.3	month we do a boot camp where we deep dive into a topic.
1:14.5	And this month, we decided to take on a deep dive into journal speak, into your most
1:22.5	frequently asked questions about journal speak, into the biggest barriers, the biggest forms of resistance and some
1:31.0	inspiration on where to look and what to look at. And so Lisa and I did this boot camp the other day,
1:37.5	and we just loved the way it came out. And so we are going to play it here for you today on the
1:42.5	podcast. Journal speak is definitely the place where we get the most interest in terms of people
1:48.3	saying like, what is this journal speak all about?
1:50.6	How is it different than regular journaling?
1:52.8	Why could anything as simple as journaling, something I've potentially done for my whole
2:00.0	life on and off, have a profound
2:03.3	and lasting effect on my experience of physical chronic pain and conditions and symptoms and
	...

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