Welcome to the Cure for Chronic Pain podcast with me, Nicole Sacks.

You are here.

Hello, my friends.

I hope today is a good day.

This is Nicole, and you have reached my podcast, The Cure for Chronic Pain with me, Nicole Sacks.

So happy to be here with you guys today. So a lot has happened. The summer is rolling along

and Lisa and I are rounding out our travels. And so coming to you today from New York and having had the most

incredible experience at Omega at the end of June that Lisa and I are definitely going to jump

on the microphone and download to all of you very soon. But in the meantime, every month in our break awake member

community, we pick a topic which we discuss first on our private Facebook group, which is called

Nicole Sack's Support Circle. And we ask people, what do you want to hear about? And then every

month we do a boot camp where we deep dive into a topic.

And this month, we decided to take on a deep dive into journal speak, into your most

frequently asked questions about journal speak, into the biggest barriers, the biggest forms of resistance and some

inspiration on where to look and what to look at. And so Lisa and I did this boot camp the other day,

and we just loved the way it came out. And so we are going to play it here for you today on the

podcast. Journal speak is definitely the place where we get the most interest in terms of people

saying like, what is this journal speak all about?

How is it different than regular journaling?

Why could anything as simple as journaling, something I've potentially done for my whole

life on and off, have a profound

and lasting effect on my experience of physical chronic pain and conditions and symptoms and

...