S3 Ep95: Heightened Anxiety, Radical Acceptance, and Managing Symptom Flares Member Q&A

The Cure for Chronic Pain with Nicole Sachs, LCSW

Nicole Sachs, LCSW

Health & Fitness, Alternative Health, Spirituality, Religion & Spirituality

4.8 • 2.6K Ratings

🗓️ 5 July 2024

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

As always, a heart-opening and eye-opening Q&A with the wonderful, brave warriors of our membership community. Just like you, they are walking the path of this work, and when they have questions it is such a great opportunity to share the answers with all of you. Today on the pod we discuss heightened anxiety when the nervous system is stuck in fight or flight, managing symptom flare as they ebb and flow with the vicissitudes of life, pelvic pain, gastritis, and more. We seem to keep landing on the theme of radical acceptance, so that is the topic of our next all-community member zoom. I hope the summer is treating you well. If you are a little lost or needing my support and the power of community, join us at www.yourbreakawake.com!

Producer: Lisa Eisenpresser

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ALL MY RESOURCES:

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Transcript

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0:00.0	Welcome to the Cure for Chronic Pain Podcast with me, Nicole Sachs. You are here.
0:11.6	Hello. here.
0:18.0	Hello, hello, my friends, what is up? How are you?
0:19.0	Hope you're enjoying your summer.
0:20.0	This is Nicole Sachs, and you have reached my podcast The Cure for Chronic Pain.
0:24.6	Welcome to it.
0:27.0	Here we are.
0:28.8	Just doing our best, right?
0:31.6	Being human, living our lives, left foot, right foot, breathe.
0:37.0	So today I am going to bring you another amazing iteration of our community Q&A and I love it because we are
0:47.3	just humans walking this work some people come to the Q&A in the best of spirits and they just want to talk about their
0:54.9	successes. They just want to say, I can't believe how different my life is. Some people want to say,
1:00.8	I'm new to this and I'm struggling or I'm curious or I need you know to
1:05.7	understand more and some people want to say oh my god I was riding high I was
1:11.4	doing this work my symptoms were almost completely gone.
1:14.8	And now I'm in a flare and I need some renewed inspiration
1:19.1	or understanding or I need more tools to soothe my nervous system and get myself back into rest and repair and we're here for it all.
1:27.0	I love having a community, I love the Q&A, I love being with you guys and just remember that everything you need to learn about this work is available at our website
1:39.6	go to your break awake.com or Nicole Sachs.com.
1:43.5	You can join our community.
1:45.1	You can take our courses.
1:46.4	You can just be home.
	...

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