S3 Ep94: Insomnia, Numbness, and Waiting for Things to Change

The Cure for Chronic Pain with Nicole Sachs, LCSW

Nicole Sachs, LCSW

Health & Fitness, Alternative Health, Spirituality, Religion & Spirituality

4.8 • 2.6K Ratings

🗓️ 28 June 2024

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We get A LOT of emails and messages about insomnia. So when we were perusing past episodes to find the most important content to bring forth during this busy summer season, this one caught our eye. It's so easy, without the right awareness, to get caught in the unconscious loop of feeling numb, and "waiting" for things to change before doing this or that to help yourself. We put things off all the time, and the anxiety and rumination this engenders leads to TONS of insomnia. Today we dive into all of it, led by a Speakpipe from a member of our global community. If insomnia or feeling numb to life are things that affect you, this will be a great episode to reset your perspective and give you a little boost to JUST KEEP SWIMMING. Sending you lots of love as we round out our week at Omega! xoxo n.

Producer: Lisa Eisenpresser

The Sarno x Sachs Solution Practitioner Training is LIVE! Click here to get your first module for free!

www.sarnosachs.com

If you would like to be part of our Membership Community it's easy to do - just go to my website www.thecureforchronicpain.com and scroll down a bit. You'll see the button to join.

PURCHASE LIVE FROM OMEGA (7 HOURS OF ORIGINAL TALKS!)

PURCHASE MIGRAINE DEEP DIVE RECORDING!

Sign up for my Membership Community on my Website (3 hour ZOOM with me once a month and separate monthly Q&A Hang with me alongside private online community where I answer your personal questions):

https://www.thecureforchronicpain.com/
(Scroll down on home page to see the link.)

FB Closed Group (Monica is an admin!):
JournalSpeak with Nicole Sachs, LCSW

Get 50% off the Curable App:

www.getcurable.com/nicole

Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs

New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here - https://www.imdb.com/name/nm3895994/

Past virtual retreats recordings available for sale now on my website:

https://www.thecureforchronicpain.com/buy-retreat-recordings

FREEDOM FROM CHRONIC PAIN course:

https://www.thecureforchronicpain.com/course

FREEDOM FROM AN ANXIOUS LIFE course:

Click here for all the details and to purchase!

PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!

If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!

ALL MY RESOURCES:

Instagram: Follow me on insta @nicolesachslcsw for tons of new content

Website: The Cure for Chronic Pain

YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW

Book: The Meaning of Truth

Online Course: FREEDOM FROM CHRONIC PAIN

FB Closed Group:JournalSpeak with Nicole Sachs, LCSW

OMEGA General info: OMEGA INSTITUTE

Subscribe

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the Cure for Chronic Pain Podcast with me Nicole Sachs. You are here.
0:16.0	Hello, my sweet friends, how are you today? This is Nicole Sachs and you have reached my podcast,
0:19.0	The Cure for Chronic Pain.
0:20.0	Welcome to it.
0:22.0	Oh my goodness, how are you you how's the summer going I know
0:26.1	that as this podcast drops we will be rounding out our week at the omega
0:31.2	Institute I of course am recording this a little ahead of time our week at the Omega Institute.
0:32.6	I of course am recording this a little ahead of time,
0:35.0	so I can just imagine what kind of experience we had.
0:38.8	And if you are a person that's been with us this week,
0:42.1	I'm sure you are nodding your head and saying wow
0:44.2	these retreats every year they just blow my mind but anyway I cannot predict the
0:49.2	future so here I am getting ready to launch and to go on my summer travels, the first of which will be omega.
0:57.0	And so I wanted to bring you obviously good content while I'm gone.
1:02.0	And this episode of the podcast aired in 2022 and it is on
1:09.2	insomnia we replay to speakpipe from our global community and we were focusing on
1:18.8	insomnia and feeling numbness for life and I just think it's something I hear about a lot a lot
1:24.8	lot of people are always writing in and asking me about insomnia and it is very
1:29.4	solidly a TMS equivalent. Insomnia can be interchangeable with back pain with migraines with all sorts of
1:37.7	manifestations of anxiety with stomach issues with skin issues with pelvic issues, with skin issues, with pelvic issues, all the things that we hear about on this podcast and in this community.
1:49.0	And so I am, I was looking for some good content and I'm like wow let's replay insomnia
1:55.9	let's get back to this subject and we will talk about it more in new podcast
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Nicole Sachs, LCSW, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Nicole Sachs, LCSW and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.