Welcome to Live Well, I'm your host, Mackenzie Kappa, and on this podcast, we focus on a lot of life's logistics, like planning and wellness, along with some fun things like skincare and reading,

and overall we just throw in a whole lot of life. Around here, we know that life is messy,

but we're just doing our best to learn how to live well anyway. So join me on this journey

as we figure it out together. And just to get us started, I'll go first. And this week,

you guys, we are going to be talking all

about follow through on the podcast. This is one of the number one questions that I get from a lot of

my listeners is they are down with the planning. They love to plan as much as I do. But the best laid

plans don't always happen.

They, for one reason or another, just don't get followed through on.

And so today I thought we would devote an entire episode to some different tactics that you can

employ to help have more follow through with the plans that you are putting into place.

But first, I want to make sure that you've heard about our Take Care of Yourself like a

Grown Lady Challenge.

If you listened to last week's episode, then you will have heard all about this for me

and Katie.

We've got an entire page on the website devoted to all of the things about the challenge.

So you can go to mackenziecoppa.com slash challenge. That's where you can find the link to the

newsletter. If you subscribe to the newsletter, which is really fun. We're coming out with every

Sunday or Monday. There's a planning edition now that's all about some tip about planning and things

that I am doing for my week to get

things rolling and then we also have the Thursday edition that is all about what has been coming

out in the live well anyway sphere throughout the week so that's a fun little thing plus you get

...