Welcome to Live Well Anyway. I'm your host, Mackenzie Kappa, and on this podcast, we focus on a lot of life's logistics like planning and wellness, along with some fun things like skincare and reading.

And overall, we just throw in a whole lot of life.

Around here, we know that life is messy, but we're just doing our best to learn how to live

well anyway.

So join me on this journey as we figure it out together.

And just to get us started, I'll go first.

And today, I'm going to be going first, sharing some simple practices that I have

been putting into place recently, especially as we've been getting back to school and getting

into our new routines and everything, that I feel like are little things that are helping to keep

me sane. So maybe there'll be some little things that will help you too. Maybe you'll be

like, McKenzie, seriously, you haven't just been doing these things and that's okay too because we're

all about the honesty here. And yeah, some of them are some like, yeah, wow, that's a real

revelation. But I just want to be honest with where I am at in this journey and how things have been going

and how I'm trying to stay on top of things a little bit better.

So we are going to get into that in today's episode.

But before we get there, I want to mention that we have some fun things happening with

the Well Anyway newsletter. So I've really been

getting after it and actually being consistent with it. And I'm super excited about that. Yeah,

that's one of those things like really, McKenzie, you really should have been doing that all

along. I know, I know it was part of the whole imposter syndrome thing and whatever and who wants to

hear from me, but clearly you guys are listening every week. So you must be interested in some

of the content that I have to put out. So I am trying to be more consistent with the newsletter.

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