S3 E119 A Message for 2025 - The Magic of "I Don't Know"
The Cure for Chronic Pain with Nicole Sachs, LCSW
Nicole Sachs, LCSW
4.8 • 2.6K Ratings
🗓️ 27 December 2024
⏱️ 21 minutes
🧾️ Download transcript
Summary
Here we are! The last pod of 2024. What a year. If there's one thing I embraced in the last 12 months, it's "I DON'T KNOW." And the more I think about it, it's a tremendous relief and the most fertile ground for change and awakening. Today, we talk about why the human brain resists "I don't know," and the big benefits of exchanging that fear for curiosity. Everything we want and dream of exists in the wonder and possibility of the unknown. Join me today for a conversation about the most powerful mindset as we enter 2025, and the ways you can work with your own human brain to achieve it.
Don't forget! NEW BONUS AVAILABLE NOW FOR PRE-ORDERS: Unlock a First Look at MIND YOUR BODY. Be the first to embark on a transformative journey with Nicole in the opening sections of MIND YOUR BODY complete with a full section of Journal Prompts! This exclusive preview reveals the themes of Nicole’s groundbreaking approach to healing chronic pain and symptoms and offers you a way to start exploring JournalSpeak right now!
Love to you! See you next year. xo n.
I AM SO FREAKING EXCITED FOR YOU TO GET YOUR HANDS ON THIS BOOK AND HAVE ACCESS TO THE GUIDANCE THAT HAS BEEN BUILDING IN MY MIND FOR 20 YEARS! Please pre-order now to help me get the word out to people all over the world. Each pre-order raises the algorithm and allows me more power and choice in sharing this life-changing information. I appreciate you!
PRE-ORDER MIND YOUR BODY AND HELP ME SPREAD THIS MESSAGE ALL OVER THE WORLD!!!
https://www.yourbreakawake.com/book
FREE GIFTS AVAILABLE FOR PRE-ORDERS ONLY
1) Unlock a First Look at MIND YOUR BODY. Be the first to embark on a transformative journey with Nicole in the opening sections of MIND YOUR BODY complete with a full section of Journal Prompts! This exclusive preview reveals the themes of Nicole’s groundbreaking approach to healing chronic pain and symptoms and offers you a way to start exploring JournalSpeak right now!
2) A Book Club with Me! By pre-ordering just one copy of MIND YOUR BODY, you’ll receive a free ticket to the first of its kind, virtual MIND YOUR BODY CON in late February (after you've had a little time to enjoy and take in the book).This event will immerse you in the teachings of MindBody medicine and connect you with fellow humans committed to choosing freedom over pain. It's a virtual book club with me!
3) Be a part of the movement! When you pre-order three or more copies of MIND YOUR BODY, you’ll secure your spot at an exclusive, intimate VIRTUAL afternoon with me AND MIND YOUR BODY CON. This is your chance for us to connect and dive deeply into the transformative practices from the book with a select group of notable special guests who are passionate about spreading the MIND YOUR BODY message. Share this life-changing knowledge with friends and family, and help start a revolution in how we see and mind our bodies.
Go to: www.nicolesachs.com and you'll see the all the instructions to receive your free gifts.
COME TO OMEGA JUNE 22-27, 2025! CLICK HERE.
Come play with us on our new site! www.yourbreakawake.com
Click the link and then click around within. There are so many free resources (including a new free video on all things TMS on the home page) that can get you on your way. And, of course, if you're ready for some hand-holding and extra support on your journey, click on the EDUCATION tab for all of our courses and offerings, or join our MEMBERSHIP community.
If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here:
Life can be richer, fuller, better - and much less painful. We can't wait to see what you can do.
ALL MY RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content
Website: www.yourbreakawake.com
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
Book: The Meaning of Truth
FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
OMEGA General info: OMEGA INSTITUTE
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Transcript
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| 0:00.0 | Welcome to the Cure for Chronic Pain podcast with me, Nicole Sacks. |
| 0:07.6 | You are here. |
| 0:13.6 | Hello, my loves. |
| 0:15.2 | How are you today? |
| 0:16.1 | This is Nicole, and you have reached my podcast, The Cure for Chronic Pain with me, Nicole Sacks. |
| 0:21.9 | Welcome to it. |
| 0:23.7 | The last podcast of 2024. |
| 0:27.9 | What a year, right? |
| 0:31.7 | Oh, my goodness. |
| 0:32.8 | Well, if there's one thing that I learned from 2024 is that I don't know. And I definitely talk about this a lot |
| 0:43.4 | on the podcast. So I'm thrilled to be giving it the attention it deserves for my end of year, |
| 0:49.7 | New Year's message. But I kind of love the concept of I don't know. |
| 0:57.2 | And it really is a double-edged sword. |
| 0:59.5 | So we're going to talk a little bit about it today. |
| 1:01.4 | But I wanted to come here and give a plug for it because I really think this is the energy |
| 1:08.6 | of 2025 for us as a community. So I'll talk a little bit about that |
| 1:14.0 | in a moment. As we move into the new year, as we move into the space of wanting, sometimes people |
| 1:24.5 | do embrace New Year's resolutions, wanting to use it as a fresh sheet on the page of your notebook, a fresh moment to make a decision to do something differently. Just remember, I have so many ways to help you. If you are struggling, if you want to restart, reset, put some gas in the tank of what you've been doing, just hop over to |
| 1:47.4 | NicoleSax.com and click on the heal yourself tab. We have courses, we have retreat recordings, |
| 1:53.8 | we have meditations, we have new content for young people, Gen Z and teens. Do what you can do. |
| 2:00.3 | We can only do what we can do. My goodness, that's |
| 2:04.0 | part of I don't know. We'll talk about that too. And for me, as I enter into this new year, as I look |
... |
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