S3 E115: Inner Child Work Just Might Save Your Ass This Holiday Season
The Cure for Chronic Pain with Nicole Sachs, LCSW
Nicole Sachs, LCSW
4.8 • 2.6K Ratings
🗓️ 29 November 2024
⏱️ 20 minutes
🧾️ Download transcript
Summary
As we enter into the holiday season, I'm popping in here to offer you a little guidance and perspective at a time when many humans get stuck in their big feelings. Inner child work, the way I teach it, has the power to free you from the pitfalls that can lead to symptoms, triggers, and short tempers. Join us today as I share some tips from my new book MIND YOUR BODY on my own inner child story, what it really means to *listen* to the unheard parts of yourself, and how to best embrace this time of year with presence. This is the hard stuff of life, and we are doing it! xoxo lots of love. -n.
BLACK FRIDAY SALE NOW THROUGH 12/7! ENTER THE CODE: BLACKFRIDAY FOR 25% OFF EVERYTHING SITE-WIDE (excluding Membership)
Don't forget to PRE-ORDER MIND YOUR BODY!
I AM SO FREAKING EXCITED FOR YOU TO GET YOUR HANDS ON THIS BOOK AND HAVE ACCESS TO THE GUIDANCE THAT HAS BEEN BUILDING IN MY MIND FOR 20 YEARS! Please pre-order now to help me get the word out to people all over the world. Each pre-order raises the algorithm and allows me more power and choice in sharing this life-changing information. I appreciate you!
PRE-ORDER MIND YOUR BODY AND HELP ME SPREAD THIS MESSAGE ALL OVER THE WORLD!!!
https://www.yourbreakawake.com/book
FREE GIFTS AVAILABLE FOR PRE-ORDERS ONLY
Get a copy for yourself. By pre-ordering just one copy of MIND YOUR BODY, you’ll receive a free ticket to the first of its kind, virtual MIND YOUR BODY CON in late February (after you've had a little time to enjoy and take in the book).This event will immerse you in the teachings of MindBody medicine and connect you with fellow humans committed to choosing freedom over pain. It's a virtual book club with me!
Be a part of the movement! When you pre-order three or more copies of MIND YOUR BODY, you’ll secure your spot at an exclusive, intimate VIRTUAL afternoon with me.. This is your chance for us to connect and dive deeply into the transformative practices from the book with a select group of notable special guests who are passionate about spreading the MIND YOUR BODY message. Share this life-changing knowledge with friends and family, and help start a revolution in how we see and mind our bodies.
Go to: www.nicolesachs.com and you'll see the all the instructions to receive your free gifts.
COME TO OMEGA JUNE 22-27, 2025! CLICK HERE.
Come play with us on our new site! www.yourbreakawake.com
Click the link and then click around within. There are so many free resources (including a new free video on all things TMS on the home page) that can get you on your way. And, of course, if you're ready for some hand-holding and extra support on your journey, click on the EDUCATION tab for all of our courses and offerings, or join our MEMBERSHIP community.
If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here:
Life can be richer, fuller, better - and much less painful. We can't wait to see what you can do.
ALL MY RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content
Website: www.yourbreakawake.com
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
Book: The Meaning of Truth
FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
OMEGA General info: OMEGA INSTITUTE
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Transcript
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| 0:00.0 | Welcome to the Cure for Chronic Pain podcast with me, Nicole Sacks. |
| 0:07.6 | You are here. |
| 0:12.7 | Hello, hello. |
| 0:14.6 | How's everybody doing? |
| 0:16.9 | This is Nicole, and you've reached my podcast, The Cure for Chronic Pain, with me Nicole Sacks. |
| 0:22.9 | And today, or actually yesterday, because this podcast drops on a Friday, we begin what they like to call in recovery communities, hurricane season. |
| 0:35.1 | Now, some people think hurricane season has to do with the weather or the part |
| 0:39.5 | of the world you live in, but no, no, no. Especially if you're in the States because we have |
| 0:45.7 | Thanksgiving, but really anywhere you are. Hurricane season is from the day before the holidays begin till January 2nd, maybe 3rd. |
| 0:59.8 | We have family, we have expectations, we have planned fun, we have conflict, we have a lot of |
| 1:09.2 | reasons that we just have to shut the fuck up and not deal with our conflict because, you know, being polite, being with everybody, greater good. In America, we have politics. I mean, everywhere we have politics. But in America, we're very fraught right now with politics. So, hello, guys. Welcome to hurricane season. You're in it. You're in it. |
| 1:30.4 | Day two. Let's hope you survived last night. Hope you are all still alive. I trust you are, |
| 1:37.6 | especially if you're listening. And so I'm going to hop on the podcast quickly today. It's a busy week for everybody, but I want to tell |
| 1:46.7 | you about a couple of things and I want to share with you a little bit of advice and guidance |
| 1:52.4 | for this time of the year, how to best take care of yourself and what that means and maybe through |
| 2:00.7 | a little bit of a |
| 2:01.3 | different lens, maybe not exactly what you were expecting. So the first thing I want to say is |
| 2:07.3 | this is the time of the year that Lisa and I like to give you guys a little gift, which is a |
| 2:15.5 | discount on everything on our site. |
| 2:18.9 | The only thing that's excluded from this is membership |
| 2:22.1 | because that is something that goes in perpetuity. |
| 2:24.5 | But any product, any online course, any meditation, |
... |
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