S2E7: What Do You Wish You Could Tell Your Younger Self?

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

Cultivating H.E.R. Space

Education, Self-improvement

4.7 • 1.3K Ratings

🗓️ 17 May 2019

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

“Girl, if I knew then what I know now.” How many times have you heard this or said this? In today’s episode, Terri and Dom address what they would tell their younger selves in regards to relationships, sexuality, career, finances, self-esteem, and womanhood. “Trust your gut” “Monetize your passion” “Your network determines your net worth” “MASTURBATE!” “Embrace who you are” “It’s okay for us to be multidimensional beings” “You’re worthy” ...there are so many quotable moments in this episode so be sure to write them down and share them on social media. Quote of the Day: "Your deep Mahogany skin may not resemble that of the others in your family, but it’s just as gorgeous and you’re just as worthy….One day you’ll appreciate how much your brown skin shines in the moonlight, glistens in the sun and ages ever so slowly." -Gabrielle Union Resources: Melanin and Mental Health Therapy for Black Girls Psychology Today Where to find us: Twitter: @HERspacepodcast Instagram: @herspacepodcast Facebook: @herspacepodcast Website: herspacepodcast.com Email: [email protected] Join the H.E.R Space Sanctuary!
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Transcript

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0:00.0	Hey Lady, it's Dr. Dom here.
0:03.0	If you like this show and you want to make your own, let me tell you about the free platform
0:09.2	anchor.
0:10.2	It's a creation tool that allows you to record and edit your podcast right from your phone or computer.
0:16.0	You can add songs from Spotify and create any type of content that you are looking for.
0:22.0	Anchor will distribute it all for you
0:24.6	so it can be heard on Spotify, Apple Podcast, and more.
0:28.6	Download the free anchor app or go to anchor.
0:32.0	FM to get started. on this week's episode in
0:35.2	her space. of myself and other people. And I would show my own feelings and judge other people when they were expressive sexually
0:47.0	because I was tough that you were supposed to.
0:50.0	And I think the more I grow involved, I realize that we are multi-tastic beings and it's okay for us to be the
0:57.7	multi-dimensional beings that we are.
0:59.5	So we can be sophisticated, sexual, sanctified, and spiritual at the same damn time.
1:06.8	And that's okay.
1:07.8	It is okay, and I think that, I think a lot of that ties into patriarchy and this understanding, this notion or this expectation that sex is about
1:21.0	what men want.
1:29.0	Welcome to Her Space, a podcast dedicated to uplifting women like you. We're your hosts.
1:32.0	Dr. Dominique Bruzard, a college professor and psychologist, and Terry Lomax, a techie and motivational speaker.
1:40.0	In a world where black women are often misrepresented and misunderstood,
1:45.0	please join us as we initiate authentic conversations on everything from
1:50.0	thyroid to fake friends and create a safe space where black women can just be.
	...

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