Welcome to the second season of the Gutsy Health podcast with Shanii Kroney and Gina Warful, where we share uncomplicated, practical, and affordable wellness education so you can be a self-healing champion.

This episode is brought to you by the Gutsy Health

membership program, a program that gives you inexpensive tools and resources to heal your

mind, body, and soul. Visit our website at my gutsyhealth.com. Hey, you guys, welcome back to the Gutsi

Health podcast. I have one of my most favorite people on the planet with me,

Britt Lefco. She is our belief and mindset coach. She's the belief and mindset coach. If you guys

haven't heard my past podcast with her, I can't say enough good things about her. She helped

change Tristan's life before he died. She's changing my life right now. I'm literally

a different person because of the work Britt has done with me in the past few months. And you're my

second most frequent flyer on this podcast, Brett. Did you know that? I've interviewed most frequent flyers. So most interviewed, I must adore you. My first is

Ryan Blazer from TestMy Home where we talk about EMFs and chemicals and all that stuff. And you're my

second. So you guys, I've been working, Brit is our belief in mindset coach in the Gutsi membership.

And as you guys know, the order of healing starts with mindset.

And I keep just coming, bringing audiences back to mindset and why it's so important.

And it's fun because Britt and I will have these conversations.

And I'm like, man, I wish we had a microphone in front of us just to record this. People need, people need to hear this. So I keep roping her back on the podcast because I'm like, please can we unpack this for people? People are, they don't understand this. They don't. They like, the world educates us on, like, positive affirmations and this and that.

But you guys, for some people, positive affirmations just don't work. And Britt and I were

having this conversation about a month ago. And I asked her, and members have actually asked her,

like, what do you think about positive affirmations and what like

how when it comes to mindset like it could be so many things meditation positive affirmations

different types of practices and so I asked for I'm like how when someone's trying to go on a healing

journey and so many people fail in the mindset world, why are we failing?

...