S2E25 - Optimizing Oral Health to Optimize Overall Gut Health With Dr. Jim Ellis

Gutsy Health | Nutrition and Medicine

Juanique Grover

Nutrition, Natural Health, Disease, Life Sciences, Alternative Health, Health & Fitness, Paleo, Health, Fitness, Healthy Food, Self-improvement, Education, Digestion, Science, Cancer, Healing

4 • 671 Ratings

🗓️ 21 June 2022

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

Show Summary: “Good oral health is good gut health.” How often do we consider the relationship between our oral health and gut health? Turns out, that lots of our oral activities affect the nature of our gut health – from brushing our teeth, flossing, and even the kind of food that we eat. There are also many things to take into consideration: what should we be looking for when it comes to dental products? Are we protected enough? How can we take care of our oral and gut health while being mi...

Transcript

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0:00.0	Welcome to the second season of the Gutsy Health podcast with Shani Kroney and Gina Warful,
0:12.9	where we share uncomplicated, practical, and affordable wellness education so you can be a self-healing champion.
0:19.2	This episode is brought to you by the Gutsi Health membership program, a program that
0:23.0	gives you inexpensive tools and resources to heal your mind, body, and soul.
0:27.2	Visit our website at my gutsyhealth.com.
0:33.0	Hey, you guys, welcome back to the Gutsy Health podcast.
0:36.3	I have with me today, Dr. Jim Ellis.
0:38.9	He is a dentist up in Ogden, and he owns the oral care club. And he and I've been going back and
0:45.8	forth on Instagram. And he one day sent me this like oral care package from his oral care club.
0:51.7	And I just fell in love with all of the products and was like,
0:56.5	you have to get on the podcast because you have a lot of really great things to talk about.
1:01.2	And one of the things that I love most, oh my gosh, is his dental floss. Like he has these
1:06.8	picks that are biodegradable. He's very environmentally conscious. He's health conscious.
1:13.4	Like, it's rare to find dentists like this. And so today we're going to be talking about cleaning
1:17.8	your teeth versus creating good oral health ingredients that we should be looking out for in toothpaste
1:22.8	because there's a lot of junk in our toothpaste that are just kind of these buzzwords that were just like,
1:28.2	oh, I don't know what that means, but I'm sure it's fine. The epidemic of dry mouth, I'm hoping
1:32.4	we can get some time for that. I touched on this, but plastic waste in oral care, there is a lot of
1:39.1	that. And then just like the consumption of sugar and how your body health really integrates with your oral health.
1:46.5	And so Dr. Ellis, welcome.
1:48.5	I'm so excited to get you on this podcast to talk about these topics.
1:52.8	I'm excited to be here.
	...

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