S2E135 Detox Your Attitude
The Brian Buffini Show
Brian Buffini
4.8 • 2.4K Ratings
🗓️ 8 August 2023
⏱️ 26 minutes
🧾️ Download transcript
Summary
How far you go in life is a clear reflection of your attitude. In this episode, Brian teaches how to eliminate toxins in your attitude, become the person you're designed to be and live the good life.
YOU WILL LEARN:
· The five deadly toxins.
· How to fast and reflect.
· How to change your diet.
MENTIONED IN THIS EPISODE:
S1E40, Getting Caught Talking to Yourself
NOTEWORTHY QUOTES FROM THIS EPISODE:
“We judge ourselves by our intentions; we judge others by their actions.” – Brian Buffini
“Champions never complain - they are too busy getting better.” – John Wooden
“Positive thinking won't let you do anything, but it will let you do everything better than negative thinking will.” – Zig Ziglar
“What you're reading has a direct reflection on who you are, what you're worth and what the market says you're worth.” – Brian Buffini
“Your attitude reflects your altitude.” – Brian Buffini
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Transcript
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| 0:00.0 | Welcome to It's A Good Life, the podcast for entrepreneurs, where it's all about growing |
| 0:07.8 | yourself and your business. |
| 0:09.8 | Here's your host, Fander of America's largest business coaching company, Brian the Feeney. |
| 0:14.6 | Top of the morning to you, and welcome to today's episode, Detox Your Attitude. |
| 0:22.7 | You know, we all know the benefits of a physical detox, eliminate all the toxins from |
| 0:28.0 | our body and help create a platform for physical well-being. |
| 0:32.3 | Well, today I'm going to cover how to eliminate the five deadly toxins from our attitude, |
| 0:38.9 | complaining, criticizing, negativity, excuse-making, and worry. |
| 0:45.2 | So let's build an attitude that allows us to enjoy the good life right now. |
| 0:50.0 | I have three major points for you, as I always do. |
| 0:52.7 | I have the five deadly toxins, how to fast and reflect, and how to change your diet. |
| 0:59.4 | So let's dive in. |
| 1:00.8 | So first of all, we're going to cover these five deadly toxins. |
| 1:04.0 | Now remember, we all need a detox physically all the time. |
| 1:07.9 | Why? |
| 1:08.9 | Well, there's environmental toxins. |
| 1:11.8 | There's toxins we get exposed to. |
| 1:13.9 | There's things we eat that are fun to eat that might give us a little toxicity. |
| 1:19.8 | There might be our particular system reacts to things a certain way, and it creates toxicity. |
| 1:26.0 | So the fact of the matter is there's nothing wrong with you or me or anybody else because |
| 1:30.5 | in our attitude, there's crept in some toxins. |
| 1:33.8 | You do a detox on a regular basis physically because toxins come and you just need to eliminate |
... |
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