S20E9: Invisible Alarms: Subtle Red Flags That Speak Volumes

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

Cultivating H.E.R. Space

Education, Self-improvement

4.7 • 1.3K Ratings

🗓️ 1 December 2023

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hey lady! During this season of renewal, you may be taking a look at all of the people and things that are in your life. Do they fill you with joy or do they bring a sense of dread? These are a couple of the questions you can ask yourself as you take stock of your life and reflect on what the year has brought. One important area to assess is your relationship. Does it leave you feeling inspired and renewed or do you walk away feeling depleted?

This week Terri and Dr. Dom discuss all of the silent warnings that our intuition gives us when something isn’t quite right. Very often it’s easy to ignore those subtle red flags but those are usually good indicators of where we can establish stronger boundaries, work on compromises, or simply walk away from a situation that may not be in our best interest. Tune into the Aftershow for more tips on how to navigate the scenarios we find ourselves in with love and dating.

Quote of the Day: “All too often women believe it is a sign of commitment, an expression of love, to endure unkindness or cruelty, to forgive and forget. In actuality, when we love rightly, we know that the healthy, loving response to cruelty and abuse is putting ourselves out of harm's way.”
– bell hooks

Head to factormeals.com/herspace50 and use code herspace50 to get 50% off. That’s code herspace50 at factormeals.com/herspace50 to get 50% off!

Register here for the Vibrate Higher Empowerment Workshop!
Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary

Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC

Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com

This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5470036/advertisement

Transcript

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0:00.0	The Samsung Galaxy Buds FE are the perfect partner for your smartphone.
0:05.6	Stay immersed thanks to active noise cancellation with AI technology that filters out
0:11.0	unwanted background noise.
0:12.8	Listen to your audio in comfort hour after hour
0:15.8	with the new wingtip design and easy touch controls
0:19.1	that make changing settings a breeze.
0:21.5	That's a lot to love for just 99 pounds rarp the new
0:25.8	Galaxy Bud Zefi by now at Samsung.com. On this week's episode of cultivating her space, it is important to really be clear on, are they
0:39.3	really not willing to compromise or is the boundary that they have that they're upholding and
0:45.3	knowing the difference between the two and if it's someone who is truly
0:49.1	unwilling to compromise that's where the problem is. But if it's someone who has a boundary,
0:55.7	we want to respect their boundaries because we want that respect reciprocated.
0:59.7	Today's episode is sure to provide you with motivation, inspiration, or a fresh perspective.
1:07.0	If you have any aha moments or appreciate anything from this episode, please leave us a review to let us know we're on the right track.
1:15.6	Also we've released episodes every Friday so be sure to subscribe on iTunes and
1:21.5	visit cultivating herspace.com to access our exclusive
1:26.0	after show and other bonus content from the Patreon tab.
1:30.3	Welcome to Cultivating H space, a podcast dedicated to uplifting women like you.
1:37.0	We're your hosts.
1:39.0	Dr. Dominique Broussard, a college professor and psychologist, and Terry Lomax, a techie and motivational speaker.
1:46.9	In a world where black women are often misrepresented and misunderstood, please join us as we initiate authentic conversations on everything
1:56.4	from five boards to fake friends and create a safe space where black women can just be.
	...

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