S20 Ep1: Giovanna Fletcher, on living a life of self-acceptance
Conversations of Inspiration
Holly Tucker MBE
5 • 1.3K Ratings
🗓️ 22 April 2024
⏱️ 82 minutes
🧾️ Download transcript
Summary
Actress, author, podcast host, a true champion of mothers and the “I’m a Celebrity” Queen of the Castle shares her extraordinary journey of resilience and empowerment.
From her experience starring in the West End musical "Everybody's Talking About Jamie" to her childhood encounters with bullying, which ignited her passion for creativity. She candidly discusses societal pressures around body image and her transformative shift towards prioritising mental well-being and overall health.
Discover Giovanna's unexpected foray into writing, fueled by her captivating podcast "Happy Mum, Happy Baby," where she champions candid discussions about motherhood. Hear about her illuminating conversation with Catherine, Duchess of Cambridge, on maternal mental health and her empowering work leading treks for breast cancer survivors.
Giovanna's story is a testament to the power of resilience, the beauty of embracing your unique path, and the importance of supporting each other through life's ups and downs.
Tune in for a dose of inspiration that will surely spark a fire within you. Let's celebrate our journeys and the lessons we gather along the way!
If you enjoyed this discussion, we think you’ll love Holly’s Conversation of Inspiration with Bryony Gordon, journalist and author.
Plus for more unfiltered insight, subscribe to Holly’s weekly newsletters on our website, where she shares small business finds and inspiration, nuggets of wisdom from her and her guests, plus exclusive offers, creative ideas and topical, 'ungoogleable' business advice.
Win an Independent Ad Break on Conversations of Inspiration: If you’re a founder yourself and would like to be in with a chance to win your own ad break on this podcast head over to holly.co/dell. This competition is delivered in partnership with Dell Technologies and their programs Dell for Startups and DWEN (Dell Women’s Entrepreneur Network) — which provide startup expertise from dedicated technology advisors and scalable solutions to ensure your business is always ready to grow.
Time Stamps:
Giovanna's Career and Musical Experience (00:02:40) Giovanna discusses her recent role in the West End musical "Everybody's Talking About Jamie" and the significance of the story.
Facing Bullying and Coping Mechanisms (00:11:34) Giovanna shares her experience of being bullied as a child and how she coped with it by immersing herself in creativity and storytelling.
Impact of Motherhood (00:21:10) Discussing the change in perspective due to motherhood and the shift in focus from seeking approval.
Insecurities and Confidence (00:23:24) Exploring the impact of insecurities and the strength gained from overcoming challenges.
Body Positivity and Self-Acceptance (00:27:02) Discussing the societal pressure on body image and the shift towards self-acceptance and empowerment.
Experience on "I'm a Celebrity" (00:39:53) Giovanna reflects on her experience on the TV show "I'm a Celebrity" and the relief of being away from uncertainties.
Discovery of Writing (00:43:13) Giovanna shares her surprise at her writing career taking off and the encouragement she received.
Meeting with Catherine, Duchess of Cambridge (00:49:08) Giovanna shares her experience of meeting and recording a podcast with Catherine, Duchess of Cambridge, discussing maternal mental health.
Giovanna's Charity Work (00:56:09) Giovanna's involvement with CoppaFeel and her charity treks to raise awareness of breast cancer.
Breast Cancer Awareness (01:00:59) Giovanna discusses the importance of early diagnosis and breast cancer symptoms.
Embracing Authenticity (01:07:45) Giovanna's personal journey to embracing her authentic self and advice for others.
Letter to Younger Self (01:18:05) Giovanna reads a letter to her younger self, offering advice and reflections on life and self-worth.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Oh my goodness, this week's guest is the remarkable Giovanni Fletcher. |
| 0:05.0 | Not only is she the nicest woman, but she's an actress, she's an author, she's a podcast host, |
| 0:11.8 | she's an extraordinary champion of mums everywhere and she's just a gorgeous human being |
| 0:19.3 | authentic and she's warm and she's wise and she's so relatable and for me what I think is most extraordinary is I |
| 0:27.7 | suppose her courage and her strength to be unapologetically herself and it's taken time to get there and she's in the public eye |
| 0:36.4 | but when you listen to her stories and her words the vulnerability she shows that she can step outside her comfort zones, |
| 0:45.0 | exposing sort of parts of herself, but yet still has her feet firmly on the ground |
| 0:52.0 | and understanding exactly who she is. So I just think |
| 0:56.1 | this is one of the most uplifting and empowering like a duvet, like a duvet hug |
| 1:01.4 | type of podcast if there's such a word it's honest it's beautiful just like her so sit back and soak it all up enjoy Enjoy your |
| 1:15.0 | Hi, hi, I'm Holly Tucker. |
| 1:18.0 | Hi, I'm Holly Tucker and welcome to my podcast, |
| 1:22.0 | Conversations of Inspiration. |
| 1:24.8 | I founded my first business not on the high street at 28 with a newborn strap to my chest. |
| 1:31.5 | Nearly 20 years on, he's all grown up and I'm running my second business, Holly Inco. |
| 1:37.9 | I've learned so much about taking risks, running a business and some extraordinary life lessons along the way, and I know others |
| 1:46.3 | have too. |
| 1:47.3 | Yet despite the wealth of experience we have between us, lessons like this are often left unheard, and it can feel like we're traveling |
| 1:55.6 | our paths alone. |
| 1:57.4 | So I've reached out to founders and those who simply inspire me to share their hard-earned wisdom with you. My hope is that |
| 2:05.9 | collectively these remarkable realizations will help you on your own journey. |
| 2:10.9 | I like to think of it as inspiration for life. If you enjoy this |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Holly Tucker MBE, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Holly Tucker MBE and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.