We're in the laundry room that connects to the garage.

Seeing the younger version of myself be taught to not rely on people,

and she's taught that people will walk away, and I'm stuck in that room.

I'm just going to what's familiar.

Absolutely.

Even if it's poisonous.

So I'm on the dating apps, you know, messaging multiple girls,

and I was devastated to find that I was doing the same thing again.

And so I've had to really reconcile with the fact that my body and nervous system is wired for chaos.

And it's wired to believe that feeling unsafe means love and anything else is not real.

Love was very conditional growing up.

That's why it feels more real to earn someone's love that doesn't want to give it to me,

because I'm just so used to doing that.

So you have this movie that came out, has sex improved since you made this movie?

I don't think I ever...

Hi there, lovers.

This episode is really about the brave and bold decision to resist the pull of the familiar.

Even if the familiar is painful to us, even if the familiar has led us to trauma in the past,

it is still something that can be incredibly tempting. And think of it this way. Whenever you're

having a down day and you really just want a

little pick me up, you want to feel better, you want to feel safe, we go to our comfort foods.

And honestly, how many of us have kale on the top of our list of comfort foods?

...