S2 Ep 66: The Vagina Whisperer with Dr. Sara Reardon

Raising Good Humans

Dear Media, Aliza Pressman

Toddler, Sinai, Mount, Doctor, Mother, Science, Dear, Baby, Motherhood, Parenting, Psychology, Pressman, Education, Humans, Seedlings, Kids & Family, Adolescence, Children, Child, Childhood, Parent, Good, Raising, Infant, Media, Aliza

4.6 • 1.8K Ratings

🗓️ 1 July 2022

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Is pelvic floor pain normal? Do I need to do kegels? Are we doing them correctly?! Join me in conversation with Dr. Sara Reardon, The Vagina Whisperer, about maintaining vaginal and pelvic floor health after birth and beyond.

Follow Dr. Reardon's work at www.thevaginawhisperer.com or on Instagram @the.vagina.whisperer

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Transcript

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0:00.0	The following podcast is a deer media production.
0:03.2	I just found out about a new app which is surprisingly the first of its kind.
0:08.1	Now a days there's an app for just about anything from identifying constellations in the sky
0:13.3	to getting someone to help you hang a picture on the wall.
0:16.4	But up until now single parents haven't had a dating app specifically designed for them,
0:22.0	which kind of seems ridiculous in retrospect, but now they do.
0:26.3	And it's called Sturr. Sturr is a place where single parents can just be single.
0:31.2	Sturr is where you're excited to share your first date that you have a daughter and third grade
0:36.3	and that you don't have to kind of pretend that's not a thing.
0:39.4	And it's actually a huge part of your life if not the main part of your life.
0:45.2	Sturr is where you don't have to apologize for having a crazy schedule.
0:49.2	Sturr is the app designed for parents who just happen to be single.
0:53.5	Download Sturr and tell your single friends to try it out.
0:57.4	By the way, Sturr was started by the match group and it was built specifically for single parents
1:04.8	in mind. So they really focused on the unique set of challenges to being a single parent
1:11.8	down to child care responsibilities and financial constraints and even finding a time to align
1:18.8	on date nights. So remember, Sturr is the app designed for parents who just happen to be single.
1:25.5	Download Sturr and tell your single friends to try it out.
1:34.8	Welcome to Raising Good Humans. I'm Dr. Alisa Pressman and today's episode I am welcoming Sarah
1:41.2	Reardon, the vagina whisperer. She is a doctor of physical therapy and a board certified women's
1:46.6	health and pelvic floor therapist. She's talking about how to take care of your pelvic floor
1:52.9	so that you have a better time with your developing body postpartum deep into your adult life
	...

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