The following podcast is a deer media production.

Welcome to Raising Good Humans. I'm Dr. Alisa Pressman and today's episode is all about

the phone. Whether it's the more relaxed rules since two years ago when the pandemic started

or you're just introducing phones to your adolescent or even younger,

these are strategies and tools for how you can better understand, navigating this complicated

world we are not native in. My guest is Dr. Ronnie Cohen Sandler, who is a clinical psychologist,

who just wrote a book, anything but my phone mom raising resilient daughters in the digital age.

And I'm so excited to have this conversation. I know it is on so many parents' minds.

And of course, if you want to continue deeper conversations or follow up, please sign up

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additional interactions, live Q&A and extra content from the podcast. Go to Dr. Alisa.

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and comments. And if you have a moment, don't hesitate to subscribe. Give a five star reading,

write a review. Tell me what you like and have a wonderful week.

I'm sure you hear this all the time. I hear this all the time. Parents are feeling that

the screen and phone boundaries have gone so off the rails since the pandemic started

because it was the only form of communication because everybody needed support in their parenting

and babysitters and sometimes screens were the best thing. And in particular with tweens and

teens, iPhones, phones and social media became a lifeline. And now parents are like, how do I

take this back under some kind of reasonable control and still give the relationship and the kids

the amount of realistic screen time that they need and responsible behavior and NN. So that's kind

of where I wanted to start from and hear about what you've observed and how parents can, I don't

...