Welcome to the Being Known Podcast with my friend Dr. Kurt Thompson.

My friend Pepper Sweetie. We are here to explore and discover what it means to be truly known.

On today's podcast, we are going to be wrapping up season one.

I'll do everything I can to get Kurt to just land that plane.

We're gonna wrap this dude up. Oh my goodness, right on.

What a great start to the podcast this season has been

enlightening and it's just been amazing you know I think back on the eight episodes

that we have recorded in the places that we've gone.

And I think back to that very first episode

when we just sort of introduced the idea of being known

and the idea of interpersonal neurobiology,

Christian spiritual formation,

and attempting to tell our stories

in a more true fashion and just the foundation that was laid

there for the work and I just appreciate so much how you spoke about those things.

Can you remind our audience this idea of Christian spiritual formation.

Can you remind our audience,

sort of your definition of what that is.

Well, you know, Pepper, that takes us right, I think, to the whole notion that we described in one of our episodes about the process of storytelling.

And you know I think that in as a religion and we kind of line it up with all the other

world religions.

And especially in the West we have this category for where religion sits,

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