S1E13: Boundary Violations You Might Be Crossing That Are Impacting Your Relationships

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

Cultivating H.E.R. Space

Education, Self-improvement

4.7 • 1.3K Ratings

🗓️ 22 March 2019

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

We all know what it feels like when someone violates our boundaries but how do we know when we are the boundary violator? Have you ever... offered unsolicited advice? Gossiped? Said what you would do if you were in someone’s situation? Asked personal questions? Interrupted someone in the middle of a conversation? Touched someone’s hair? Touched someone on the shoulder? Asked a coworker where they lived? If you answered yes to any of these questions, then you, like most of us, have been a boundary violator. In today’s episode, Terri and Dom take us through multiple situations (including current events from pop culture and a subscriber question) in which we may be unintentionally invading someone’s personal space and offer us tips on how to navigate those situations. Quote of the Day: "R-E-S-P-E-C-T...find out what it means to me!” - The Queen, Aretha Franklin Takeaways: What to do if we violate the boundaries of others Apologize Be willing to listen Don’t take offense Ask for permission Resources: Therapy for Black Girls Psychology Today Where to find us: Twitter: @HERspacepodcast Instagram: @herspacepodcast Facebook: @herspacepodcast Website: herspacepodcast.com Email: [email protected]
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Transcript

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0:00.0	Hey Lady, it's Dr. Dom here.
0:03.0	If you like this show and you want to make your own, let me tell you about the free platform
0:09.2	Anchor.
0:10.2	It's a creation tool that allows you to record and edit your podcast right from your phone or computer.
0:16.0	You can add songs from Spotify and create any type of content that you are looking for.
0:22.0	Anchor will distribute it all for you
0:24.6	so it can be heard on Spotify, Apple Podcast, and more.
0:28.6	Download the free anchor app or go to anchor.
0:32.0	FM to get started. on this week's episode in
0:35.2	her space have let me just tell there's like this whole hair journey I feel like we
0:40.1	have to do a we have to do an episode on hair and weave because I growing up my mom used to always
0:46.6	get me my sister's hair done we either were our natural hair or we were a weave ever
0:51.4	since we were little and that was just a thing and so hair has always
0:54.6	been like this this area of expression for me where I can just express myself, you know take on different
1:00.5	looks and it's
1:07.7	Welcome to Her Space a podcast dedicated to uplifting women like you
1:10.0	We're your hosts
1:18.0	Dr. Dominique Brussardard, a college professor and psychologist, and Terry Lomax, a techie and motivational speaker. In a world where black women are often misrepresented and misunderstood,
1:23.4	please join us as we initiate authentic conversations
1:27.3	on everything from fibroids to fake friends
1:30.6	and create a safe space where black women can just be.
1:34.0	All right, so I have always been into pop culture.
	...

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