S1E11: How to Create a Dream Team For Your Life and Business

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

Cultivating H.E.R. Space

Education, Self-improvement

4.7 • 1.3K Ratings

🗓️ 8 March 2019

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Terri and Dom switch things up a bit in this episode. Dom starts us off with a quick story about how she came to realize she has a team. If we want to live our best life then having a team will get you there. Who do you need on your team? How can you create a team with limited finances? Terri and Dom share with us some of the people they have on their teams and how they navigated finding coaches when they did not have the money. They also discuss their “co-parenting relationship” for H.E.R Space and some of the qualities of the teamwork that makes the dream work. Dom and Terri also shout out (Heyyy girl, Hey!) some of their built-in team members and how meaningful those relationships are. As we’re all evolving in this journey called life, outline your health goals (mental, physical, spiritual, financial and social) and create a team that can support you in each of those areas. Quote of the Day: "Look for people who will pull you forward, put you on your tippy-toes, and will inspire you to reach higher. And once you find them, keep them close to you. They are your voice of reason, your direction, and your sounding board." - Lisa Nichols Takeaways: Creating Your Team and Making Meaningful connections How to find a good therapist What to look for in an accountability partner How to find a coach How to find a mentor Ways to workout for FREE! How to find a financial advisor Growing Beyond a Solopreneur: Hiring a Strong Team SCORE | Free Small Business Advice Resources: Therapy for Black Girls Psychology Today Where to find us: Twitter: @HERspacepodcast Instagram: @herspacepodcast Facebook: @herspacepodcast Website: herspacepodcast.com Email: [email protected]
See acast.com/privacy for privacy and opt-out information.

This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5470036/advertisement

Transcript

Click on a timestamp to play from that location

0:00.0	Hey Lady, it's Dr. Dom here.
0:03.0	If you like this show and you want to make your own, let me tell you about the free platform
0:09.2	Anchor.
0:10.2	It's a creation tool that allows you to record and edit your podcast right from your phone or computer.
0:16.0	You can add songs from Spotify and create any type of content that you are looking for.
0:22.0	Anchor will distribute it all for you
0:24.6	so it can be heard on Spotify, Apple Podcast, and more.
0:28.6	Download the free anchor app or go to anchor.
0:32.0	FM to get started. on this week's episode in
0:35.2	her space. I'm worried about this you know it's not a big deal for you people are
0:41.0	not going to be as enthusiastic and ready to show up for you.
0:44.0	No they're not because if you don't want to show up for yourself then you can't
0:49.6	expect other people to show up for you. That's not how that works.
0:52.8	Say that one more time. Okay. If you aren't showing up for yourself, you cannot
1:01.2	expect.
1:02.2	Welcome to Her Space. You cannot expect.
1:07.8	Welcome to Her Space, a podcast dedicated to uplifting women like you.
1:10.8	We're your hosts. Dr. Dominique Brussard, a college professor and psychologist, and Terry Lomax, a techie and motivational speaker.
1:18.0	In a world where black women are often misrepresented and misunderstood,
1:23.4	please join us as we initiate authentic conversations
1:27.3	on everything from fibroids to fake friends
1:30.6	and create a safe space where black women can just be.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Cultivating H.E.R. Space, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Cultivating H.E.R. Space and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.