If you're in traffic right now, look around. You'll see empty car seats. Nobody loves sitting in traffic. We don't. And neither do ESSO. Every filled passenger seat in this jam could mean one less car on the road. And ESO want to help with that. Carpooling could mean less traffic. Split fuel bills. And new friends. Are we friends? I added you on social media. We don't have social media. We're bobbleheads. No, I've got social media.

More journeys made together. That's thoughtful driving. S.O.celso.com. We're not responsible for our emotions. We know this now, and we can do the boring discussion of the research on that. We literally cannot control.

And I grew up here in that. You need to control your emotions. You can't control feeling emotions.

Right. But you can control the behavior. Right. What you do with them or how you feed them.

The emotion goes somewhere, like it or not, it goes somewhere. And we'd love to think, oh, nope, nope,

I just dissipated into the atmosphere. No, it didn't. I just didn't even realize I was dealing,

actually living in a lot of fear. I just didn't know it, which is so unhealthy. And so

it's realizing that these emotions are not negative or positive. They're messengers. They're simply messengers.

I've experienced some loneliness, I would say, just with how social you are. And I think it's a

beautiful thing. I've just at times felt lonely that I don't know if you want to spend time with me

as much as maybe other people.

Yeah. if you want to spend time with me as much as maybe other people. As Christians, it can be hard to share our feelings and emotions, and this problem is only

exacerbated in dating and relationship.

Should I share this? Should I not share this? Is this too much? Am I too much? Why do they shut

down when I share this? Why am I shutting down when they're sharing with me? How do I listen and maybe not

agree, but validate? That is the biggest challenge in Christian dating, I'd say, is

healthily communicating your emotions and also receiving somebody else's. Fortunately, today,

we have an amazing guest, guest couple, Glenn and Phyllis with Connection Codes. Thank you

guys so much for joining us. Yeah, we love it. Yeah, it's our just honor.

We're so excited to be with you guys.

I've heard about your ministry for so long through different people.

And so it's kind of like surreal to be here and to be sitting with you guys.

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