S15E4: Why We Need More Uplifting Content with Ione Butler

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

Cultivating H.E.R. Space

Education, Self-improvement

4.7 • 1.3K Ratings

🗓️ 22 July 2022

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Lady, it’s no secret there’s a lot going on in the world right now. In fact, sometimes the amount and pace of the headlines can seem overwhelming. And, even if it is not the news you’re consuming, the sheer volume of content available is almost impossible to get through. And, that’s okay according to Ione Butler, author of Uplifting Stories and founder of Uplifting Content. This week, Ione sits down with Terri and Dr. Dom and speaks openly about her journey in acting and voice acting and how her background with both helped her come to one important conclusion – we need more uplifting content! Tune in and find out how tailoring what you consume can make a big impact on your self-care practice.

Quote of the Day:

"Be an encourager. The world has plenty of critics already."
-Ione Butler

Where to find Guest:
Website: Uplifting Content
Facebook: Uplifting Content
IG: Uplifting Content
Twitter: Uplifting Content
LinkedIn: Uplifting Content
YouTube: Uplifting Content
Website: Ione Butler
IG: Ione Butler
Twitter: Ione Butler
LinkedIn: Ione Butler

Register here for the Vibrate Higher Empowerment Workshop!

Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary

Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC

Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com

This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5470036/advertisement

Transcript

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0:00.0	On this week's episode of Cultivating Her Space, the basis of uplifting content was
0:06.8	a hub of inspiration, some real estate on social media that makes you feel good that you can go to
0:12.1	and it puts a smile on your face. Today's episode is sure to provide you with motivation,
0:18.1	inspiration or a fresh perspective. If you have any aha moments or appreciate anything from
0:24.5	this episode, please leave us a review to let us know we're on the right track.
0:29.6	Also, we've released episodes every Friday, so be sure to subscribe on iTunes and visit
0:36.0	CultivatingHerSpace.com to access our exclusive after show and other bonus content from the Patreon tab.
0:45.6	Welcome to Cultivating Her Space, a podcast dedicated to uplifting women like you.
0:51.5	We're your hosts. Dr. Dominique Brusar, a college professor and psychologist.
0:56.8	And Terry Lomax, a techie and motivational speaker. In a world where black women are often
1:02.6	misrepresented and misunderstood, please join us as we initiate authentic conversations
1:09.6	on everything from fibroids to fake friends and create a safe space where black women can just
1:16.1	be.
1:20.0	Hey lady, it's Dr. Dom here from the CultivatingHerSpace podcast. Are you currently a resident
1:26.4	of the state of California and contemplating starting your therapy journey? Well, if so,
1:33.1	please reach out to me at Dr. Dominique Brusar.com that's d-r-d-o-m-i-n-i-q-u-e-b-r-o-u-s-s-s-a-r-d.com
1:49.2	to schedule a free 15-minute consultation. I look forward to hearing from you.
1:56.4	Right lady, today we have a very special guest in CultivatingHerSpace. She's a British film,
2:02.4	television and voiceover actress based in LA. She's worked on a number of feature films including
2:07.8	Marvel's Black Widow and has guest starred in TV shows on CBS, Spike TV, TLC, and the BBC.
2:16.0	She's also an entrepreneur and the founder of Uplifting Content, a digital media platform
2:21.6	filed by over 1.4 million people across social media. She hosts the Uplifting Content podcast
	...

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