Hey lady, it's Dr. Dom here. If you like this show and you want to make your own, let

me tell you about the free platform anchor. It's a creation tool that allows you to record

and edit your podcast right from your phone or computer. You can add songs from Spotify

and create any type of content that you are looking for. Anchor will distribute it all

for you so it can be heard on Spotify, Apple Podcast and more. Download the free anchor

app or go to anchor.fm to get started. On this week's episode of Cultivating Her Space,

our feelings are not about someone else or another situation. They're about us. And I know

that can be confusing, but our feelings and our reactions really are our stuff. Today's

episode is sure to provide you with motivation, inspiration or a fresh perspective. If you

have any aha moments or appreciate anything from this episode, please leave us a review

to let us know we're on the right track. Also, we release episodes every Friday, so be

sure to subscribe on iTunes and visit CultivatingHerSpace.com to access our exclusive after show and

other bonus content from the Patreon tab. Welcome to Cultivating Her Space, a podcast dedicated

to uplifting women like you. We're your hosts. Dr. Dominic Bursar, a college professor

and psychologist. And Terry Lomax, a techie and motivational speaker. In a world where

black women are often misrepresented and misunderstood, please join us as we initiate authentic

conversations on everything from fibroids to fake friends and create a safe space where

black women can just be. Hey, lady, it's Terry here from the Cultivating Her Space

podcast. I'm hosting a free podcasting masterclass where I'm going to teach you how to create

your impactful podcast and how you can generate multiple streams of income. You can visit

podcastwithterry.com to register for free. I hope to see you there.

All right. Our quote of the day. Don't get upset with people or situations. Both are

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