S10E13: How Dimming Your Light Is Holding You Back- SHARE THIS!

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

Cultivating H.E.R. Space

Education, Self-improvement

4.7 • 1.3K Ratings

🗓️ 25 June 2021

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

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Lady, let this song lyric marinate, do some research on the meaning, and then etch this song in your spirit: “This little light of mine, I’m gonna let it shine.” Not sure what it means to shine your light? In today’s episode, Dr. Dom and Terri help us understand how we may be dimming our light through real-life examples. Now is the time for us to stop playing small and start “Shining, Shining, Yeah!”

*For insight into the tips listed, be sure to subscribe to the aftershow*

Quote of the Day:
"Your playing small does not serve the world. There's nothing enlightened about shrinking so that other people won't feel insecure around you. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same."
- Marianne Williamson

Sylvia Salow’s 6 Secrets to Stop Dimming Your Light
1. Observe Your Body
2. Bring your awareness to your energetic field
3. Find Out Why You Dim Your Light
4. Find out how you would shine your light if no one is around.
5. Know Your Soul's Blueprint
6. Fill Yourself Up

TalkBack Tuesday with Dr. Dom
Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary

Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC

Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com

This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5470036/advertisement

Transcript

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0:00.0	Hey lady, it's Dr. Dom here. If you like this show and you want to make your own, let
0:07.0	me tell you about the free platform anchor. It's a creation tool that allows you to record
0:12.6	and edit your podcast right from your phone or computer. You can add songs from Spotify
0:18.4	and create any type of content that you are looking for. Anchor will distribute it all
0:23.7	for you so it can be heard on Spotify, Apple Podcast and more. Download the free anchor
0:30.3	app or go to anchor.fm to get started. On this week's episode of Cultivating Her Space,
0:38.5	I was so mad at myself Dom because I dimmed my light. I didn't believe in myself and I
0:45.2	missed out on an opportunity because I was fearful really. Today's episode is sure to
0:51.8	provide you with motivation, inspiration or a fresh perspective. If you have any aha moments
0:58.7	or appreciate anything from this episode, please leave us a review to let us know we're on
1:03.9	the right track. Also, we release episodes every Friday, so be sure to subscribe on iTunes
1:11.0	and visit CultivatingHerSpace.com to access our exclusive after show and other bonus content
1:18.2	from the Patreon tab. Welcome to Cultivating Her Space, a podcast dedicated to uplifting
1:25.5	women like you. We're your hosts. Dr. Dominic Brusar, a college professor and psychologist.
1:32.6	And Terry Lomax, a techie and motivational speaker. In a world where black women are often
1:38.2	misrepresented and misunderstood, please join us as we initiate authentic conversations
1:45.2	on everything from fibroids to fake friends and create a safe space where black women can just
1:51.8	be. Hey lady, it's Dr. Dom here from the Cultivating Her Space podcast. Do you have a burning
2:01.6	question you're dying to get feedback on? Do you want an unbiased perspective on a situation
2:07.6	you're facing? If so, visit CultivatingHerSpace.com and click Ask Dr. Dom under the Start Here option.
2:17.1	Every Tuesday, I'll choose a few questions and answer them at random.
2:23.2	Our quote of the day, your playing small does not serve the world. There's nothing enlightened
	...

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