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The Food Medic

S10 EP 8 Food for Fertility with Dietitian Ro

The Food Medic

The Food Medic

Health & Fitness

4.83K Ratings

🗓️ 20 November 2023

⏱️ 35 minutes

🧾️ Download transcript

Summary

In this episode Dr Hazel is joined by Ro Huntriss - one of the UK’s leading fertility dietitians and is the Founder of Fertility Dietitian UK.She is also the author of the book Deliciously Health Fertility (available on amazon) This episode covers: The role does diet plays in male and female fertility How can we eat for fertility? Key nutrients associated with fertility Nutrition considerations for IVF and egg freezing. The role of supplements in fertility Should you give up alcohol and caffeine on your fertility journey? Exercise when trying to conceive - finding the balance The impact of environmental toxins and EDC’s on fertility Interested in more content like this? Check out www.thefoodmedic.co.uk Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

Hello and a big welcome back to the podcast. I'm your host as always Dr. Hazel.

0:08.2

Today I'm joined by Roe Huntress, one of the UK's leading fertility dietitians and founder of

0:14.3

fertility dietitian UK, which offers patient services for men, women and couples on their fertility

0:20.6

journey and training

0:21.9

for healthcare professionals on the topic of fertility nutrition.

0:26.5

Roe is also author of the book Deliciously Healthy Fertility, as well as being a published academic

0:31.9

author in the area and was titled Social Media Influencer, 2012 by the British Dietetic Association for her work around fertility.

0:41.8

In this episode, we're breaking down the role of nutrition and supplements for fertility.

0:47.1

Of course, nutrition is only just one piece to a very complex puzzle when it comes to fertility.

0:53.8

But if you're planning to have children at some point, even if it's not right now,

0:57.5

it's a good idea to be aware of some of the key nutrients that support fertility.

1:01.5

So I know this episode is going to help many of you.

1:05.0

So Roe, welcome to the FoodMedic Podcast.

1:09.0

Thank you so much and what an amazing studio you have, may I say.

1:12.6

It's so nice to have you here.

1:14.6

We do some of them virtually, but it's much nicer to see people in person and have a chat.

1:20.6

And I've not seen you in a couple of months now since you released your book.

1:26.6

Congratulations. Thank you so much. Yeah,

1:29.7

that's it's my first book and I'm really happy that it is in the field that I am so passionate

1:35.7

in, which is fertility nutrition. And, you know, the publisher approached me to write the topic,

1:42.6

which I think just goes to show like the importance of this

1:46.8

topic and the fact that people are really starting to understand like the power of nutrition

...

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