Let's talk about a very important topic, pelvic floor health.  In this week's episode, we’ll talk to pelvic floor expert Angie Dorr Robertson about how to deal with this problem and how to recover.

Topics Discussed in Today’s Episode: 

• How Angie got interested in the topic of women’s health and pelvic floor health.
• Why conversations about pelvic floor health are important.
• The most common symptoms and complaints Angie sees in her clients.
• What causes urine leakage.
• How breathing plays into pelvic floor function.
• Whether pelvic dysfunction can be cured.
• How pelvic dysfunction can present the same way in different people but have different causes.
• Strengthening treatments for the pelvic floor.
• Exercises that people who have a weak pelvic floor can do on their own.
• The differences between abdominal separation and pelvic floor dysfunction after pregnancy.
• Helping women learn more about pelvic floor health and advocate for themselves.
• Additional tips for women dealing with stress incontinence.

 

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