S1 Ep11: A Daily Practice for the New Year

The Cure for Chronic Pain with Nicole Sachs, LCSW

Nicole Sachs, LCSW

Health & Fitness, Alternative Health, Spirituality, Religion & Spirituality

4.8 • 2.6K Ratings

🗓️ 4 January 2019

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

Happy New Year! Today on the Pod we discuss the importance of a daily practice, what it should look like, and why you will resist it! BE NOT AFRAID. You can do this, and I will help you. There is so much riding on your willingness to try something different, and try it for real. This is your life, and you deserve complete freedom. I wish you peace and presence in this new year, and I invite you to open yourself to the possibilities that your life might hold... once you reclaim it. Sending love. Learn more about Nicole, and how she can help you: Website: [The Cure for Chronic Pain](https://www.thecureforchronicpain.com) YouTube: [The Cure for Chronic Pain with Nicole Sachs, LCSW](https://www.youtube.com/channel/UC-tz1Du69PhcBkC3-9_Mgmw) Book: [The Meaning of Truth](https://www.amazon.com/Meaning-Truth-embrace-truth-create/dp/1482387352/ref=sr_1_1?ie=UTF8&qid=1546479422&sr=8-1&keywords=nicole+sachs) Online Course: [FREEDOM FROM CHRONIC PAIN](https://www.thecureforchronicpain.com/course/) FB Closed Group: [JournalSpeak with Nicole Sachs, LCSW](https://www.facebook.com/groups/132748670815140/)

Transcript

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0:00.0	Hello my beloved and happy new year. It's Nicole here and welcome to the Kierfer Chronic
0:18.0	Pain with Nicole Sachs. LCSW. My name is a mouthful. Hi, how are you? I'm coming to you
0:26.9	today right after the new year and I am excited to be back with you. I had a really great holiday season.
0:35.1	And to say I had a great holiday season does not mean that my holiday season was perfect and it
0:41.1	doesn't mean that it was without conflict or there weren't moments that were exhausting or
0:47.1	uncomfortable or created challenges for me with my family or my friends or my schedule or my
0:54.3	exhaustion. It means that overall I feel really good about it and one of the ways I decide whether I
1:01.9	feel good about something or not is whether I can look back on an event in a previous year or at a
1:10.4	previous time and say was this one healthier, better, more peaceful, more fulfilling than the last
1:20.5	one than the last time I found myself here. And I will tell you that every year I continue to grow
1:27.8	and to evolve and to work my own journal speak program and to share it with all of you. Every year my
1:37.0	milestones are better. Our more peaceful are more fulfilling. I'm more present. I'm more embodied and
1:45.7	that is a lot that has a lot to do with a rigorous, I wouldn't say rigorous daily practice because I
1:56.6	am not always rigorous about a daily practice although I want to discuss with you the benefits of
2:02.1	that certainly at the beginning but a rigorous dedication to growth that oftentimes involves a daily
2:10.0	practice and fighting my resistance and helping people. So I'm going to talk about that a little
2:15.9	bit today on the pod. A couple notes that I want to touch on before we get into that. The first is
2:23.4	that just remember where to find me. My website is the cure for chronic pain.com. If anything I say
2:29.5	resonates with you here, you can definitely look up my work there and on the resources page I have
2:35.8	links to everything I do which is the book on Amazon which is the YouTube channel on YouTube which
2:44.2	is the cure for chronic pain. And my Freedom from Chronic Pain course is also available on my website.
2:53.4	And of course my Facebook group which is journal speak with Nicole Sacks LCSW which is a close
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