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The Food Medic

S1 E6 - Lifestyle medicine and the NHS

The Food Medic

The Food Medic

Health & Fitness

4.83K Ratings

🗓️ 16 July 2018

⏱️ 43 minutes

🧾️ Download transcript

Summary

This week Hazel is joined by Dr Zoe Williams and Dr John Sykes. Zoe and John are both GP’s who are passionate about lifestyle medicine. They discuss lifestyle medicine within the NHS, girls in sport, Public Health England guidelines and reversing type 2 diabetes. Zoe can be found under @drzoewilliams on instagram and twitter and John can be found under @healthandfitnessdoctor on instagram and @Johnsykes_6 on twitter. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

Hello and welcome to the Food Medic podcast. I'm Dr. Hazel Wallace, founder of the Food Medic. I'm a qualified doctor,

0:10.0

personal trainer, blogger and bestselling author of the books of Food Medic and the Food Medic for life.

0:15.6

I'm passionate about maximising our health through how we live our lives, including the food that we eat,

0:20.8

physical activity and stress management.

0:23.2

We will hear from leading experts in their field who will be sharing evidence-based advice

0:27.5

on how we can live healthier lives, and we will cut through the confusing information that we find

0:32.6

online.

0:33.6

I like to think of myself as one of the first of a new generation of doctors.

0:37.5

Thank you. I like to think of myself as one of the first of a new generation of doctors. Hello and welcome back to the Food Medic podcast. Today I'm joined by not just one but two guests, Dr Zoe Williams and Dr. John Sykes.

1:04.1

Zoe and John are both GPs who are passionate about lifestyle medicine. Zoe is a portfolio GP with multiple roles, including Public Health

1:12.1

England lead clinical champion for physical activity, the RCG clinical champion, physical activity

1:17.9

and lifestyle, and CCG clinical associate obesity and lifestyle. Zoe is also a resident doctor

1:24.8

on ITV this morning and co-presents on the BBC series,

1:28.4

Trust me, I'm a Doctor.

1:29.9

In addition to many other TV shows and documentaries,

1:32.6

and you might have recognised her from a couple of years back on Gladiator.

1:36.2

I know I mentioned it.

1:37.8

John is a GP based in Bath who has a keen interest in lifestyle medicine

1:41.7

and is a director of the British Society of Lifestyle Medicine.

1:45.5

John has also organised and run several conferences, including the RCGP Lifestyle Medicine Conference in June 2017,

1:53.6

winning the local Vibrant Faculty Award 2017 in the Severn Deanery, and also hosts many teaching

2:00.4

sessions on lifestyle medicine for students and

...

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