S1 E4 - No-Nonsense guide to skin health

The Food Medic

Health & Fitness

4.8 • 3K Ratings

🗓️ 2 July 2018

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

Consultant dermatologist and author of ‘The Skincare bible’, Dr. Anjali Mahto, sits down with Hazel to discuss all things skin health including; the impact of our diet on skin, the best anti-ageing treatments, and natural vs. synthetic skincare. You can find Anjali on twitter @dranjalimahto or on instagram @anjalimahto. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Hello and welcome to the Food Medic podcast. I'm Dr. Hazel Wallace, founder of the Food Medic. I'm a qualified doctor,
0:10.0	personal trainer, blogger and bestselling author of the books of Food Medic and the Food Medic for life.
0:15.6	I'm passionate about maximising our health through how we live our lives, including the food that we eat,
0:20.8	physical activity and stress management.
0:23.2	We will hear from leading experts in their field who will be sharing evidence-based advice
0:27.5	on how we can live healthier lives, and we will cut through the confusing information that we find
0:32.6	online.
0:33.7	I like to think of myself as one of the first of a new generation of doctors.
0:37.5	Thank you. I like to think of myself as one of the first of a new generation of doctors. Hey everyone, it's Hazel here and welcome back to the FoodMedic podcast.
0:59.6	First of all, I just want to say a huge thank you to everyone who has downloaded and subscribed to the podcast already.
1:05.5	Thanks to you guys, we hit number one in the top podcast health charts last week and number three in all categories.
1:12.8	So, woohoo, thank you for that.
1:15.1	So today we're going to discuss all things skin health.
1:19.2	And I'm very pleased to be joined by consultant dermatologist and author of the skincare
1:24.1	Bible, Dr. Angeli Mato.
1:26.8	Anjali is also a spokesperson for the British Skin Foundation, blogger for the Huffington Post,
1:31.9	an executive committee member of the British Cosmetic Dermatology Group.
1:36.4	Anjali, welcome.
1:37.8	Thank you for having me.
1:39.1	Thank you for coming in.
1:40.8	So, first of all, I would love to start off the podcast by finding it a little bit more about you.
1:45.4	And if you could share with the listeners how you got to where you are today.
	...

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