This is Karen Hunter and welcome to the hub.

Hey family, welcome to the

and in this episode Welcome to the Confidence Series. This is episode two.

And in this episode, we're going to be focusing

on not resting on your laurels, not resting on your laurels.

And here's why this is important.

Not resting on your laurels forces you to keep raising the bar in your life

and raising the bar on yourself, challenging yourself, accomplishing little things periodically is the key component to boosting your confidence.

Confidence is like a battery.

It needs to be recharged frequently, not every day or whatever, but periodically it needs to be recharged in order for it to grow.

And having little accomplishments, little achievements here and there actually is way more important to your confidence boosting and your confidence building

than having these huge past accomplishments. Like you know the high school star star athlete, you know,

he may have dropped 50 points on the on the field through for like 2,000

or ran for 3,000 yards in high school, gets to college, maybe division one and is on the

bench or gets injured God forbid and that usually

sends that person into a spiral because not many people have figured out that

this confidence game requires that you get back up and do something else, right?

Before that star athlete, their whole existence was on their performance on the field or on the court.

And so when they are no longer able to do that,

it really has a deleterious effect on their confidence

and it makes it really hard for them to come out of it.

And you see them come back to the high school reunion,

...