This is Karen Hunter and welcome to the hub. Good everything no being I'm sorry I got a little greedy this morning you know we

haven't we don't talk all week you know I'm in class in office hours and Monday

usually in the chat you know but we don't talk all week. So when I get a chance to talk with you, I'm like, and then this happened and then I want to tell you about this and don't got nothing to do with class, but we just kept it. And then we bring a great deal of it over here but we had to yeah I mean it's you know we between Saturdays we were ripping and running

although I did here have you heard of this movement called the the nap movement?

Did you tell me about that?

NAP?

NAP.

Yeah, that the sister won't be able to put my hands on her book.

She, she wrote a book about this, The Knapp Revolution.

I was introduced to it at the Morland Spingon Writer Symposium.

We'll talk about that in a minute. This was on Friday, no Thursday.

Ben Taunton, Dr. Ben Tauten, the new director of Morin Spingong, held her book up.

It's being released this week. It's a black woman, you know,

counselor, psychologist, and she's talking about rest. In fact, the name of the book is something like

rest is revolutionary. Right. It's a whole movement. Do you see her?

I'm looking at it. It's the nap ministry.

That's her. Rest is resistance.

Rest is resistance.

Now we all know y'all that caring and this sister going to be in

conversation at some point recently but I may just thought about that because you know she's

like y'all killing yourselves what you're doing it's way beyond quiet quitting and just don't know this sister is grounded this whole thing and like study and

Do you see you laughing so you wasn't reading? I'm looking at Tricia Hershey

...