Welcome back to another episode of the Rock Your Brand podcast. I am so happy that you’re here. I’m doing things a little differently today, but it’s totally going to be for your benefit. We’re taking a break from our typical Wednesday interview.

Instead, we’re going to dive into talking about your business journey and the importance of taking time out and figuring out the why behind your brand, and really figure out what you want in life. It’s not our typical conversation, but I think you’re going to find it very beneficial.

One of the reasons I want to talk about this is because a little over a year ago, I had a bit of a health scare of my own. During this time, I really had to take a step back and reevaluate what I was doing in every aspect of my life, including my business and drill down into the purpose behind it. I was doing too much at the time and had to remember my own why.

It’s so important to make sure that you’re able to be present in the moment. I always take a morning walk every day. I never bring headphones, instead, I just walk in silence and listen to the sounds around me. It’s my way of recharging and being present in the moment without any other distractions.

Today I wanted to share with you five tips on how you can grow your business while living a healthier and happier life. I had to be reminded of this a while back, as I mentioned earlier, and I always have to take a step back every once so I can get back in alignment.

The five tips I’m going to share with you today have really helped me along the way, and I hope that you’ll find them helpful too. Some of these tips come from me, while others have come from past guests that I’ve had on the show, so I hope you’re able to use them in your own life. What are we waiting for? Let’s get right down to it!