4.8 • 1.6K Ratings
🗓️ 25 July 2022
⏱️ 99 minutes
🧾️ Download transcript
In this Podcast Episode, Ryan Parker, Mark Bell, Nsima Inyang, Andrew Zaragoza try to make sense of the various movement methods they've been learning this year. Ryan has explored them all, on top of being a running coach, high level Crossfit Athlete, Head Coach and Owner of Crossfit Northgate.
Follow Crossfit Northgate on IG: https://www.instagram.com/crossfitnorthgate
Join The Power Project Discord: https://discord.gg/yYzthQX5qN
Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw
Special perks for our listeners below!
➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!!
➢Enlarging Pumps (This really does work): https://bit.ly/powerproject1
➢https://www.vivobarefoot.com/us/powerproject Code POWERPROJECT20 for 20% off Vivo Barefoot shoes!
➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!
➢https://mindbullet.com/ Code POWERPROJECT for 20% off!
➢https://eatlegendary.com Use Code POWERPROJECT for 20% off!
➢https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!
➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!
➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!
➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!
➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
Follow Mark Bell's Power Project Podcast
➢ https://lnk.to/PowerProjectPodcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ https://www.facebook.com/markbellspowerproject
➢ Twitter: https://twitter.com/mbpowerproject
➢ LinkedIn:https://www.linkedin.com/in/powerproject/
➢ YouTube: https://www.youtube.com/markbellspowerproject
➢TikTok: http://bit.ly/pptiktok
FOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢https://www.tiktok.com/@marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybell
Follow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en
Follow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz
#PowerProject #Podcast #MarkBell #FitnessPodcast
Click on a timestamp to play from that location
| 0:00.0 | That brought you family. How's it going now? We like to look good in the gym and out of the gym. |
| 0:04.8 | So I always see Mark and I and Andrew is stepping up on the short, short game. We're in shorts from |
| 0:10.0 | the Ori and clothes from the Ori and honestly the number one compliment that I've seen that I've |
| 0:14.4 | gotten and even Mark's gotten is damn your butt looks good. And that's because one of the clothes |
| 0:20.3 | we wear and make our booties look delicious. Andrew, how can they get it? Yeah, you guys both have |
| 0:25.6 | pretty big wagons. You guys can head over to Viori.com slash power project. That's v-u-o-r-i.com |
| 0:33.1 | slash power project to receive 20% off the most amazing apparel that looks so good inside |
| 0:38.3 | and outside. It's going to make your ass look fat and your ass will look fat. Links to them |
| 0:43.6 | down in the description as well as the podcast show notes. Oh, god damn it. That's a good one. |
| 0:51.6 | Make your ass look fat. Super white, we call that. Now you're right. Yeah, he's got a red |
| 1:01.3 | a shoe to him. I mean, it happens all the time too. Like I walked into he's like, oh my god. |
| 1:05.7 | Does anybody ever told you you look like this guy? I'm like, it's just anyone with freckles. |
| 1:09.9 | Yeah, that's like if you have red hair, you look the same. It's great. It's all the same demographic. |
| 1:17.8 | Is that racist though? That's what I want to know. Of course. Of course, it's all racist. Do |
| 1:21.7 | your kids the day inherent that or you can't tell? Well, I can't tell because I didn't try to have |
| 1:27.2 | kids. Oh, you don't have any kids. No, the jeans stop here, man. Oh, okay. Oh, no. All right, |
| 1:31.8 | so I never know. What about when you were young? Because sometimes when people have red hair, |
| 1:35.7 | they have kind of blondish hair when they're young or like whiteish hair almost. I was red. You |
| 1:40.8 | red forever. Oh, yeah, the whole way right out of the gate. Like red red. Yeah, real red. You |
| 1:45.5 | ever done 23 and me to know where like all that comes from or no? Yeah, so maybe give me a test |
| 1:49.8 | one time, but we didn't take it. He's African. It's it's basically quite obvious. There are some |
| 1:55.1 | albino Africans that have like pale skin and red hair. That's a thing. Yeah, yeah, we have a I think |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Power Project Studios, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Power Project Studios and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.