Ryan Munsey and Hassan Kamel (Emotional Resilience, First Responders and Feelings) - Episode 966

Behind The Shield

James Geering

Health & Fitness, Mental Health, Fitness

4.9 • 667 Ratings

🗓️ 14 August 2024

⏱️ 118 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Ryan Munsey is the author of best selling book F*ck Your Feelings and co-founder of The Better Human Project, Ryan Munsey is a sought-after thought leader who specializes in high performance and the development of both individuals and organizations. An athlete and avid outdoorsman, Ryan personally coaches Olympic and professional athletes, Special Forces Operators, Hollywood celebrities, and leading entrepreneurs and C-Level executives while speaking and hosting leadership workshops around the world.

Hassan Kamel is the Lead Consultant at OKA, Hassan is a thought leader and Certification-level Trainer and coach with extensive experience in leadership development, experiential learning, and teambuilding, who specializes in resilience and grit of both individuals and teams. Hassan personally coaches C-Suite executives, military personnel, and first responders. Additionally, Hassan is a sought-after public speaker and Master Trainer on a variety of industry-leading psychometric tools and assessments.

We discuss a spectrum of topics from their Emotional Resilience program to leadership in the first responder professions and everything in between.

Transcript

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0:00.0	I'm extremely excited to announce a brand new sponsor for the Behind the Shield podcast,
0:04.2	that is Transcend.
0:06.4	Now, for many of you listening, you are probably working the same brutal shifts that I did for 14 years,
0:12.1	suffering from sleep deprivation, body composition challenges, mental health challenges,
0:17.6	libido, hair loss, etc.
0:20.4	Now, when it comes to the world of hormone replacement and
0:22.5	peptide therapy, what I have seen is a shift from doctors telling us that we were within normal
0:27.0	limits, which was definitely incorrect all the way to the other way now where men's clinics
0:31.8	are popping up left, right and center. So I myself wanted to find a reputable company that would do an analysis of my physiology
0:39.7	and then offer supplementations without ramming, for example, hormone replacement therapy down my
0:45.5	throat. Now I came across Transcend because they have an altruistic arm and they were a big reason
0:50.7	why the 7X project I was a part of was able to proceed because of their
0:55.1	generous donations. They also have the transcend foundations where they're actually putting
1:00.0	military and first responders through some of their therapies at no cost to the individual.
1:05.2	So my own personal journey so far, filled in the online form, went to Quest, got blood drawn, and a few days later
1:12.5	I'm talking to one of their wellness professionals as they guide me through my results
1:16.2	and the supplementation that they suggest.
1:18.7	In my case specifically, because I transitioned out the fire service five years ago and
1:23.5	me very diligent with my health, my testosterone was actually in a good place.
1:28.6	So I went down the peptide root and some other supplements to try and maximize my physiology,
1:33.5	knowing full well the damage that 14 years of shift work has done.
1:37.6	Now, I also want to underline because I think this is very important that each of the therapies
	...

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