Hey folks, this is Abel James and thanks so much for joining us on Fat Burning Man where

we talk about real food and real results.

Have you ever thought about why health trends come and go?

What if I told you that today's most popular fads and trends are actually created and exploited

by a bunch of overweight 20-somethings who know next to nothing about health?

Well, today we're here with Mr. Ryan Lee.

He's an author, health entrepreneur, and father of four.

He'll give us an insane inside peak into how the health industry actually works in the

age of the internet and social media.

Now before we get to the interview, let's read a review that just came in from iTunes.

This one is from Anna.

She says, I've been listening to this podcast for several months and I love sharing the

information I hear with my husband and family.

They all want to know how I became so knowledgeable about health and fitness.

And I always tell them it's the Fat Burning Man podcast.

I've had to buy five of your books because all my friends and family wanted after I tell

them about the wild diet.

Our family eats wild now and we've never been healthier.

Well, Anna, thank you so much for your comments.

That makes me I'm not going to lie a little bit giddy on the inside.

You know, whenever people find this way of eating and living at the beginning and especially

start to get someone positive momentum and results, there's an excitement that comes

...