Hey folks, this is Abel James and thanks so much for joining us on Fat Burning Man where we help you look, feel and perform at your best.

Now does being ripped and having a six pack automatically make you more spiritual?

At this point you've probably heard of JP Sears and contrary to popular belief, I found out he's a real person and a pretty swell one at that.

You've probably seen his satirical comedy videos all over the internet skewering everything you hold dear.

At this point they have over 300 million views if you haven't checked out any of his videos, please do.

Either before this interview, after this interview or whenever you want, it's definitely worth taking a look and getting a good giggle out a bit.

But before we get to the interview, here's a review that's short and sweet for the wild die that just came in on Amazon from North Carolina.

Down 20 pounds in six weeks and have not been hungry. Well, geez, slam dunk, nice, awesome. It doesn't have to be any more complicated than that.

20 pounds is definitely some serious progress so thanks so much for putting what you've learned on this show and read in the book into action.

And thanks for writing in and sharing your results with us.

Now if you are listening and you took your health into your own hands and you're feeling swell yourself, then I'd love to hear about it.

So the easiest way to get in touch, I'm not great at social media as we'll get into on this show.

But the easiest way to get in touch is by visiting fatspirningman.com.

Make sure that you're signed up for the free newsletter and when I send you a note, just hit reply to my email and let me know how you're doing.

Send a comment, tell me your story. I read every single one and I obviously can't respond to everyone but I reply to as many as I can.

So shoot me an email at able at fatperningman.com and I may even feature your story on this podcast in an email or on the blog with your permission of course.

Now in other news, my wife Allison and I recently returned from a month long cross country road trip slash camping trip where we drove from Colorado to New Hampshire and back and recorded hundreds of 360 virtual reality adventure tours.

I'll be releasing them on my new website, able James.com in a brand spank and new 360 VR series we're calling adventures with able.

We've already toured the badlands in South Dakota recorded adorable baby bison and barking prairie dogs, even some big horn sheep dangling from cliffs.

In the videos, you'll also see a Yellowstone park ranger hurting baby bison with his pickup truck.

You can see boiling mud pots and erupting geysers. You can even see an elk mama nibbling on a geothermal hot spring.

We'll also be releasing a few tours of Mount Evans with mountain goats, serpent mound in Ohio, the great American stone hench, Mount Washington, the highest peak in the Northeast and even the back woods where I grew up my favorite fishing spot.

...