Ryan Holiday on Everyday Courage

The One You Feed | Personal Growth, Emotional Resilience & Purpose

Eric Zimmer, The One You Feed

Religion & Spirituality, Self-improvement, Education, Buddhism, Mental Health, Health & Fitness

4.5 • 2.7K Ratings

🗓️ 12 October 2021

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Ryan Holiday is one of the world’s foremost thinkers and writers on ancient philosophy and its place in everyday life. He’s a sought-after speaker, strategist, and the author of many best-selling books. In this episode, Eric and Ryan discuss his book, Courage is Calling: Fortune Favors the Brave But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you! Enrollment for the Spiritual Habits Group Program is now open through October 12. Click here to learn more and signup! In This Interview, Eric and Ryan Holiday Discuss Everyday Courage and … His book, Courage is Calling: Fortune Favors the Brave The 4 cardinal virtues that a good life depends on Courage, both physical and moral, is the willingness to put yourself at risk How fear gets in the way of courage Learning to get specific with our fears Courage is also about sharing our vulnerabilities with others The importance of just getting started How courage requires making decisions Determining and gaining clarity on our personal values Stoicism and how it encompasses the core virtues Similarities and differences between Buddhism and Stoicism Heroism goes beyond courage, doing something for the greater good or greater than oneself How it requires courage to have belief and hope that things can change for the better His courage to open a bookstore in the midst of the pandemic Ryan Holiday Links: Ryan’s Website Twitter Instagram Facebook Feals: Premium CBD delivered to your doorstep to help you manage stress, anxiety, pain, and sleeplessness. Feals CBD is food-grade and every batch is tested so you know you are getting a truly premium grade product. Get 50% off your first order with free shipping by becoming a member at www.feals.com/wolf If you enjoyed this conversation with Ryan Holiday, you might also enjoy these other episodes: How to be Fearless with Jessica Hagy Conscious Leadership with Eric Kaufmann See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	If you think you're enlightened, go spend a week with your family.
0:03.6	That's what the spiritual teacher Ram Das said, and it strikes a chord with so many of us.
0:08.8	Combine that with the inherently stressful holiday season, and it's no wonder that the last
0:14.0	few months of the year are some of the most difficult for so many people. That's why we're
0:18.8	opening the doors to the Spiritual Habits Group Program once again, and I'm inviting you to join me.
0:24.2	Whether you're looking to develop a consistent daily meditation practice,
0:28.1	or implement mindfulness practices into your life, or connect more deeply to what really matters.
0:33.8	The Spiritual Habits Group Program will give you the tools you need to turn this wisdom
0:38.6	into daily, sustainable, transformational practice. And you'll do so in a community where you
0:44.8	belong and feel connected. Finish 2021 strong. With the satisfaction of knowing you showed up as
0:51.1	your best self with less stress, able to actually enjoy this time of year. Just go to 1ufeet.net-slash-spiritual-habits-to-join-the-program.
1:01.8	Enrollment is open now through October 12th. That's 1ufeet.net-slash-spiritual-habits.
1:09.2	Really what courage is is the idea that I can change things, whether it's this tiny situation or
1:16.2	some globally complex situation. Welcome to the 1ufeet.
1:29.1	Throughout time, great thinkers have recognized the importance of the thoughts we have,
1:33.6	quotes like garbage in, garbage out, or you are what you think, ring true. And yet, for many of us,
1:40.7	our thoughts don't strengthen or empower us. We tend toward negativity, self-pity, jealousy,
1:47.1	or fear. We see what we don't have instead of what we do. We think things that hold us back and
1:52.9	dampen our spirit. But it's not just about thinking. Our actions matter. It takes conscious,
1:59.1	consistent, and creative effort to make a life worth living. This podcast is about how other people
2:04.8	keep themselves moving in the right direction, how they feed their good wolf.
2:23.3	Daniel Miller is a millennial con artist. I'm a social media influencer.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Eric Zimmer, The One You Feed, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Eric Zimmer, The One You Feed and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.